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- Camille breaks her daily allotment into five meals spread throughout the day. "I'm not going to eat 10 chicken breasts," she says. A breakfast of five eggs, a lunch of 20-30 grams of lean protein, and a dinner that rounds out her macros accompany two protein shakes, which are perhaps the most important part of supplementation.
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Jul 28, 2022 · Food & Nutrition. Meal Ideas. This Is How Much a Top CrossFit Athlete Really Eats In a Day. Camille Leblanc-Bazinet shares the epic amount of food what she eats in a typical training day. By Emily Abbate. Updated on July 28, 2022. Photo: Reebok. There's no denying that Camille Leblanc-Bazinet is super fit.
For an overview of her diet along with supplements, Camille says; “I eat clean with some supplement.. meat veggies some fruit and nuts… protein shake and endurance pills… some amino acids.” Camille’s Top 10 Foods
As Camille Leblanc-Bazinet looks to defend her title as Fittest Woman on Earth at this week's CrossFit Games, she'll turn to this post-workout meal to recover fast from each day's events.
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Aug 11, 2014 · Camille's main source of protein is lean meat—mainly chicken and fish, with occasional red meat thrown into the mix. Still, in order to make sure she gets all of the nutrients needed to fuel her body, she supplements her diet. "I hit a plane when it was too hard to eat X amount of this type of vitamin or mineral," she says.
Aug 11, 2014 · A breakfast of five eggs, a lunch of 20-30 grams of lean protein, and a dinner that rounds out her macros accompany two protein shakes, which are perhaps the most important part of supplementation. "Those shakes save my day because they have lots of protein and are easy to make," Camille says. "That's when I perform best," she adds.
