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Jan 13, 2020 · A traditional Puerto Rican delicacy, ensalada de pulpo (octopus salad) is a vibrant, fresh seafood salad that is perfect for Lent or Easter celebrations. I love octopus! Actually, I love all seafood, but octopus was always a special treat when my dad prepared it, Puerto Rican style.
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Mar 13, 2024 · March 13, 2024. 0. Jump to Recipe · Print Recipe. Ensalada de pulpo (Puerto Rican octopus salad) is one of my favorite Puerto Rican dishes. My parents used to make it for me when I visited because they knew it would make me happy. I spent my childhood in Guayama, Puerto Rico, and we used to go to beach restaurants along the island’s southern coast.
- Appetizers
- 4 min
Ensalada de Pulpo - Octopus Salad - Puerto Rican Recipes!! Ensalada de Pulpo (Octopus Salad) Servings 6. Ingredients: 3-1/2 pounds fresh or precooked octopus. 4 bay leaves. 1/2 tablespoon black peppercorns. 2 sprigs cilantro. 1 teaspoon salt. 1/4 cup raspberry vinegar. 3/4 cup olive oil. 1/2 cup manzanilla olives.
- What Is Puerto Rican Octopus Salad?
- Where Did I First Try Puerto Rican Octopus Salad?
- Ingredients
- Cooking Directions
- Cooking Tips
- What Ingredients Can I Replace Or Substitute While Making It?
- Nutrition Information
- How to Store Leftover Puerto Rican Octopus Salad?
- Wrapping Up
The Puerto Rican octopus salad is a mouth-watering and healthy dish made with boiled octopus, vegetables, spices, and olive oil. It is usually served as a side dish or appetizer. The flavorsome combination of ingredients makes this dish irresistible. This recipe is quite popular in some areas of Latin America, especially Puerto Rico where it is oft...
I tried it at Pal Campo Restaurantlocated in central Florida. It was an old-style restaurant that looked small and humble from the inside. The restaurant was quite popular among locals and travelers alike due to its delicious recipes made with fresh ingredients. I heard about this amazing Puerto Rican octopus salad as a recommendation from one of m...
A middle-size Octopus:A good quality Octopus should be used for best results.White vinegar:Used to tenderize the Octopus.Tomatoes: Tomatoes are used for adding tartness and sweetness.Red and green bell peppers: These bell peppers add a crunchy texture and freshness toStep 1
Take the octopus to the sink in a pot. Clean it for a few minutes using sea salt and freshwater. Cut the legs of the octopus with scissors.
Step 2
Rinse off the octopus with fresh water to ensure it is properly cleaned. Place the octopus in a pot and fill it up with enough water to boil the octopus. Boil for 30-40 minutes.
Step 3
Roast some red bell pepper until both sides are browned. Cut the tomatoes and remove all the seeds before cutting them into small pieces.
You can serve this delicious Puerto Rican octopus salad as a side dish or an appetizer.It is important to use only fresh ingredients for the best flavor and texture.The Octopus needs to be boiled in salted water until it’s cooked through but still tender.Make sure to add all of the ingredients carefully so they are distributed evenly in the dish.If you are looking to change up the flavor of this Puerto Rican octopus salad, you can try adding some capers or jalapeños for a spicy kick.You can also substitute the tomatoes with diced cucumbers and add black olives instead of green ones.If you don’t like cilantro or parsley, you can replace them with fresh basil or mint. For a more sour flavor, use white wine vinegar instead of regular vinegar.This salad is very versatile and you can easily switch up the ingredients to your liking.Protein: 18gCarbohydrates: 7.9gFiber: 2.3gFat: 6.8gYou can store leftover Puerto Rican octopus salad in an airtight container for up to 3 days. It is best to keep it refrigerated, so the flavors stay fresh and intact. Before serving, make sure to reheat or bring it back to room temperature before consuming. You could also add a few drops of lemon juice or olive oil to ensure that it is still moist ...
So, tell us what you are thinking about this Puerto Rican octopus salad. Is it something that you would like to try out? Let us know in the comments below. This dish is a great way to enjoy fresh seafood without breaking the bank. Plus, it is packed with nutrients and vitamins as well. So, why not give it a go and see how you like it? We hope that ...
- Salads
- 611
- Spanish
Boil the octopus in salted water over low heat for 50 - 55 minutes. Cut into bite-sized pieces. In a container, beat the vinegar, lemon juice, and oil until emulsified. Add the rest of the ingredients and toss. Refrigerate for at least 4 hours before serving. Keep the salad in the fridge at all times. Enjoy The Most Amazing Octopus Salad.
Nov 29, 2023 · Method. Boil the octopus in salted water: Heat a large pot of lightly salted water to a boil. Place the raw octopus in the boiling water, return the water to a boil, and boil for 2 minutes. Then remove the octopus from the pot and place to cool on a sheet pan. Discard the cooking water.
