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  1. How To Get Ripped Abs Doing Sit-ups & Crunches Correctly

    Free ab video shows you how to get ripped six pack abs by doing situps and crunches correctly

  2. Abdominal sit ups is one of the key ab exercises for the stomach to build strength, stability and balance in the important core muscles of your midsection.

  3. Why Sit-Ups Won't Get You a Flat Stomach | Eat - US News

    Feb 20, 2014 · Why Sit-Ups Won't Get You a Flat Stomach If a flat belly is your goal, situps may not be your best bet.

  4. Abs Exercises Better Than Crunches - Women's Health

    10 Abs Exercises Better Than Crunches Sayonara, situps! Kick your abs workout into overdrive by trying one of these killer tummy-toning moves. By Kenny Thapoung July ...

  5. Abdominal Sit-Ups - Exercise For The Abdominals

    This is a sit-up movement that works the abs instead of the hip flexors. It will work all the muscles in your midsection in one exercise. The standard Crunch only ...

  6. Abs Sit Ups Workout - Android Apps on Google Play

    Jun 26, 2015 · Abs Sit Ups Workout. 82,528. ... The best Sit Up app is coming with its unique design and ... Sit Ups not only helps counting the number of Situps you do, ...

  7. Want great abs? Desperate for a six pack? Tom Venuto shares his ab secrets, and provides workouts and nutritional guidance.

  8. Stop Doing Sit-Ups: Why Crunches Don't Work - Newsweek

    Everyone knows that the road to flat, tight abs is paved with crunches. Lots and lots and lots of excruciating crunches. Or is it? As it turns out, the exercises ...

  9. Are situps a good ab workout? - Quora - Quora - The best ...

    Situps are actually not too bad but it focuses mostly your upper abs. Your ab muscle has obliques, upper and lower abs. Of course lower back is part of your core.

  10. Jul 19, 2015 · The best types of situps work the abdominals without causing back discomfort. ... The New Secrets of Abs Training SLIDESHOW 21 Sit-Ups You Won't Totally Hate