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  1. www.nowloss.com/how-to-get-ripped-abs.htm
    Free ab video shows you how to get ripped six pack abs by doing situps and crunches correctly
  2. www.livestrong.com  › …  › Fitness  › Ab Exercises
    Oct 21, 2013 · The Best Home Sit-Ups Workout for Quick Abs Last Updated: Oct 21, 2013 | By Dana Tuffelmire. Exercise balls help diversify your ab workout. Photo Credit ...
  3. Videos

    More videos for best situps for abs

  4. www.mensfitness.com  › Training  › Workout Routines
    Crunching, churning, rotating, and splitting your way to better abs might not the best path. According to research out of the University of South Florida and ...
  5. www.youtube.com/watch?v=9TMwl7tboUI
    Dec 11, 2011 · More six pack ab exercises: https://www.youtube.com/playlist?list... Get rid of love handles: https://www.youtube.com/playlist?list... *****­***** If you ...
  6. www.womenshealthmag.com/fitness/abs-exercises
    Jul 22, 2013 · 10 Abs Exercises Better Than Crunches Sayonara, situps! Kick your abs workout into overdrive by trying one of these killer tummy-toning moves
  7. www.livestrong.com  › …  › Fitness  › Ab Exercises
    Oct 21, 2013 · Situps, or bent-knee crunches, target the rectus abdominus muscle of the abdomen. The lower abs refers to the bottom section of the rectus abdominus.
  8. www.shapefit.com/abs-exercises-sit-ups.html
    Abdominal sit ups is one of the key ab exercises for the stomach to build strength, stability and balance in the important core muscles of your midsection.
  9. www.workoutbox.com/exercises/ab-exercises/lower-ab-exercises
    Looking for the best lower ab exercises to defined six pack abs? Open the WorkoutBOX and get started today!
  10. www.wikihow.com  › …  › Abdominal Exercises
    How to Do Sit Ups. Doing sit-ups is a quick way to get stronger abdominal muscles. Start off with the basics and then try some modifications to the traditional sit up ...
  11. answers.yahoo.com/question/index?qid=...
    2 answers
    Sep 08, 2008 · The absolute best way to work out the abdominal muscles is to perform the laying down "bicycle" exercise in which you lay down on your back, put your hands ...
    Abs and Situps? - Yahoo Answers3 answers
    Whats the best way to work out your abs with out doing situps?4 answers
    Do situps really help you get great abs? - Yahoo Answers6 answers
    Which work your abs more, crunches or situps?12 answers