Search results

  1. www.nowloss.com/how-to-get-ripped-abs.htm
    Free ab video shows you how to get ripped six pack abs by doing situps and crunches correctly
  2. www.livestrong.com  › …  › Fitness  › Ab Exercises
    Oct 21, 2013 · The Best Home Sit-Ups Workout for Quick Abs Last Updated: Oct 21, 2013 | By Dana Tuffelmire. Exercise balls help diversify your ab workout. Photo Credit ...
  3. Videos

    More videos for best situps for abs

  4. www.mensfitness.com  › Training  › Workout Routines
    Crunching, churning, rotating, and splitting your way to better abs might not the best path. According to research out of the University of South Florida and ...
  5. www.youtube.com/watch?v=9TMwl7tboUI
    Dec 11, 2011 · More six pack ab exercises: https://www.youtube.com/playlist?list... Get rid of love handles: https://www.youtube.com/playlist?list... *****­***** If you ...
  6. www.livestrong.com  › …  › Fitness  › Ab Exercises
    Oct 21, 2013 · Situps, or bent-knee crunches, target the rectus abdominus muscle of the abdomen. The lower abs refers to the bottom section of the rectus abdominus.
  7. www.womenshealthmag.com/fitness/abs-exercises
    Jul 22, 2013 · 10 Abs Exercises Better Than Crunches Sayonara, situps! Kick your abs workout into overdrive by trying one of these killer tummy-toning moves
  8. www.shapefit.com/abs-exercises-sit-ups.html
    Abdominal sit ups is one of the key ab exercises for the stomach to build strength, stability and balance in the important core muscles of your midsection.
  9. www.workoutbox.com/exercises/ab-exercises/lower-ab-exercises
    Looking for the best lower ab exercises to defined six pack abs? Open the WorkoutBOX and get started today!
  10. www.wikihow.com  › …  › Abdominal Exercises
    How to Do Sit Ups. Doing sit-ups is a quick way to get stronger abdominal muscles. Start off with the basics and then try some modifications to the traditional sit up ...
  11. answers.yahoo.com/question/index?qid=...
    3 answers
    Jun 19, 2007 · Abs and Situps? Follow publicly ... Currently, you're neglecting your lower abs. The best exercises for your lower abs require the opposite action of a ...
    Are situps good for working on abs? - Yahoo Answers10 answers
    What form of situps are best for the abs?2 answers
    Which work your abs more, crunches or situps?12 answers
    What's the best way to develop abs fast? besides situps...?7 answers