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  1. www.nowloss.com/how-to-get-ripped-abs.htm
    Free ab video shows you how to get ripped six pack abs by doing situps and crunches correctly
  2. www.livestrong.com/article/480439-the-best-home-sit-ups...
    Oct 21, 2013 · The Best Home Sit-Ups Workout for Quick Abs Last Updated: Oct 21, 2013 | By Dana Tuffelmire. Exercise balls help diversify your ab workout. Photo Credit ...
  3. Videos

    More videos for best situps for abs

  4. www.mensfitness.com/training/workout-routines/the-single...
    11 Nutrition Strategies to Pop Those Abs...Finally Not only will these fat burners make your gut melt faster than a snow cone in midsummer Maui, but you’ll start ...
  5. www.youtube.com/watch?v=9TMwl7tboUI
    More six pack ab exercises: https://www.youtube.com/playlist?list... Get rid of love handles: https://www.youtube.com/playlist?list... If you are doing sit ...
  6. www.livestrong.com/.../479050-good-situps-for-your-lower-abs
    Oct 21, 2013 · Situps, or bent-knee crunches, target the rectus abdominus muscle of the abdomen. The lower abs refers to the bottom section of the rectus abdominus.
  7. exercise.about.com/od/abs/ss/abexercises.htm
    Jun 16, 2014 · If you're doing crunches to work your abs, you're wasting your time. Find out about the 10 best ab exercises, including pictures and instructions.
  8. www.shapefit.com/abs-exercises-sit-ups.html
    Abdominal sit ups is one of the key ab exercises for the stomach to build strength, stability and balance in the important core muscles of your midsection.
  9. www.workoutbox.com/exercises/ab-exercises/lower-ab-exercises
    Looking for the best lower ab exercises to defined six pack abs? Open the WorkoutBOX and get started today!
  10. www.ehow.com/way_5208918_many-ups-six-pack-abs_.html
    Many people are looking for the magic number of sit ups to get the best abs. Believe it or not, it does not require 300 to 500 crunches a day to get celebrity, wash ...
  11. www.details.com/health-fitness/fitness-plans/201108/six...
    How to Get Six Pack Abs (Without a Single Sit-Up) The most effective way to tone and strengthen your abdominals is also a breakthrough in exercise science.