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  1. How To Get Ripped Abs Doing Sit-ups & Crunches...

    www.nowloss.com/how-to-get-ripped-abs.htm

    Free ab video shows you how to get ripped six pack abs by doing situps and crunches correctly. ... The best way to do sit-ups to build ripped abs.

  2. How to Do Sit-ups Correctly to Get Ripped Abs -...

    www.youtube.com/watch?v=9TMwl7tboUI

    Dec 10, 2011 · See the new 90 second ab workout here @ https://www.youtube.com/watch?v=m_G5V... More six pack ab exercises: https://www.youtube.com/playlist?list... Get ...

  3. Abs Exercises Better Than Crunches | Women's...

    www.womenshealthmag.com/fitness/abs-exercises

    Jul 21, 2013 · 10 Abs Exercises Better Than Crunches Sayonara, situps! Kick your abs workout into overdrive by trying one of these killer tummy-toning moves

  4. Why Sit-Ups Won't Get You a Flat Stomach - US News

    health.usnews.com/.../2014/02/21/why-sit-ups-wont-get-you...

    Feb 20, 2014 · Why Sit-Ups Won't Get You a Flat Stomach If a flat belly is your goal, situps may not be your best bet.

  5. Crunching, churning, rotating, and splitting your way to better abs might not the best path. According to research out of the University of South Florida and ...

  6. Build a rock solid core and ripped abs with these alternatives.

  7. 5 Exercises to Lose Belly Fat and Build Sexy Abs -...

    health.usnews.com/health-news/blogs/eat-run/2013/09/03/5...

    Sep 02, 2013 · Most of us want to lose belly fat and build sexy abs, but sadly, most people go about it the wrong way. By that I mean, most people crank out thousands of ...

  8. Ab Workouts: Our Top 10 Abs Exercises - Fitness...

    www.fitnessmagazine.com/workout/abs/exercises/top-10-abs...

    Ab Workouts: Our Top 10 Abs Exercises. We squatted, thrusted, and crunched, crunched, crunched to bring you the best abdominal-toning exercises on FitnessMagazine.com.

  9. Lower Ab Exercises – The Best Lower Abdominal...

    www.workoutbox.com/exercises/ab-exercises/lower-ab-exercises

    Looking for the best lower ab exercises to defined six pack abs? Open the WorkoutBOX and get started today!

  10. What form of situps are best for the abs? | Yahoo...

    answers.yahoo.com/question/index?qid=...

    Sep 07, 2008 · Please outline how to move my body when performing the situps. Is it best to do two or three different kinds, to work all the muscles?