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  1. Build a rock solid core and ripped abs with these alternatives. ... The No-Situp Ab Workout . ... Instead of doing situps give these three exercises a try:

  2. How To Get Ripped Abs Doing Sit-ups & Crunches Correctly

    Free ab video shows you how to get ripped six pack abs by doing situps and crunches correctly

  3. Why Sit-Ups Won't Get You a Flat Stomach | Eat - US News

    Feb 20, 2014 · Why Sit-Ups Won't Get You a Flat Stomach If a flat belly is your goal, situps may not be your best bet.

  4. Abdominal sit ups is one of the key ab exercises for the stomach to build strength, stability and balance in the important core muscles of your midsection.

  5. Abdominal Sit-Ups - Exercise For The Abdominals

    This is a sit-up movement that works the abs instead of the hip flexors. It will work all the muscles in your midsection in one exercise. The standard Crunch only ...

  6. Abs Sit Ups Workout - Android Apps on Google Play

    Jun 26, 2015 · Abs Sit Ups Workout. 81,321. ... The best Sit Up app is coming with its unique design and ... Sit Ups not only helps counting the number of Situps you do, ...

  7. Abs Exercises Better Than Crunches - Women's Health

    10 Abs Exercises Better Than Crunches Sayonara, situps! Kick your abs workout into overdrive by trying one of these killer tummy-toning moves By Kenny Thapoung July ...

  8. The Great Abs Mistake - Crunches And Situps And Still No Abs. Want great abs? Desperate for a shredded six pack? ... a woman's body is her best accessory.

  9. The 7 Best Ab Exercises - YouTube

    May 28, 2013 · On today's episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! Remember, always mix up your workout to ...

  10. Are situps a good ab workout? - Quora - Quora - The best ...

    Situps are actually not too bad but it focuses mostly your upper abs. Your ab muscle has obliques, upper and lower abs. Of course lower back is part of your core.