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  1. How To Get Ripped Abs Doing Sit-ups & Crunches...

    www.nowloss.com/how-to-get-ripped-abs.htm

    The best way to do sit-ups to build ripped abs. When you do a normal sit-up (unlike in the video above)… Your hip flexors are the prime movers or the main muscle ...

  2. How to Do Sit-ups Correctly to Get Ripped Abs -...

    www.youtube.com/watch?v=9TMwl7tboUI

    Dec 10, 2011 · See the new 90 second ab workout here @ https://www.youtube.com/watch?v=m_G5V... More six pack ab exercises: https://www.youtube.com/playlist?list... Get ...

  3. Why Sit-Ups Won't Get You a Flat Stomach - US News

    health.usnews.com/.../2014/02/21/why-sit-ups-wont-get-you...

    Feb 20, 2014 · Why Sit-Ups Won't Get You a Flat Stomach If a flat belly is your goal, situps may not be your best bet.

  4. Abs Exercises Better Than Crunches | Women's...

    www.womenshealthmag.com/fitness/abs-exercises

    Jul 21, 2013 · 10 Abs Exercises Better Than Crunches Sayonara, situps! Kick your abs workout into overdrive by trying one of these killer tummy-toning moves

  5. Oct 20, 2013 · The Best Home Sit-Ups Workout for Quick Abs Last Updated: Oct 21, 2013 | By Dana Tuffelmire. Exercise balls help diversify your ab workout. Photo Credit ...

  6. Crunch: The Best and Most Popular Abdominal...

    fitness.mercola.com/.../16/crunches-abdominal-exercises.aspx

    According to the ACE, the crunch is still the best abdominal exercise, but beware, because doing crunches INCORRECTLY may be wasting your time.

  7. Best Exercise For Abs and Effective Core...

    fitness.mercola.com/.../02/01/best-exercise-for-abs.aspx

    Doing ab exercises alone will not get rid of your belly fat so learn the best exercise for abs that you need to perform in order to tone your midsection.

  8. Build a rock solid core and ripped abs with these alternatives.

  9. Crunching, churning, rotating, and splitting your way to better abs might not the best path. According to research out of the University of South Florida and ...

  10. 5 Exercises to Lose Belly Fat and Build Sexy Abs -...

    health.usnews.com/health-news/blogs/eat-run/2013/09/03/5...

    Sep 02, 2013 · 5 Exercises to Lose Belly Fat and Build Sexy Abs Why crunches and sit-ups aren't getting you results.