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  1. Abdominal sit ups is one of the key ab exercises for the stomach to build strength, stability and balance in the important core muscles of your midsection.

  2. How To Get Ripped Abs Doing Sit-ups & Crunches Correctly

    www.nowloss.com/how-to-get-ripped-abs.htm

    The best way to do sit-ups to build ripped abs. ... The best way to do Ab crunches for building six pack abs. Click Play To See How To Do Crunches Correctly.

  3. The No-Situp Abs Workout | Men's Fitness

    www.mensfitness.com/.../no-situp-abs-workout

    Build a rock solid core and ripped abs with these alternatives. ... Instead of doing situps, ... Abs workouts The 30 best abs exercises of all time.

  4. Crunch: The Best and Most Popular Abdominal Exercise

    fitness.mercola.com/sites/fitness/archive/2014/05/16/...

    Study: The Best Sit-Up of All Time Is Still a Crunch. 0; May 16, 2014 • 1,146,236 views; ... and the best way to work the abs is with different types of exercises.

  5. Dec 10, 2011 · If you are doing sit-ups then stop ... you getting a good enough workout for ripped abs. This sit-up or the correct version of how to do this sit ...

  6. Looking to Buy Sit Up Bench For Killer Abs? Find great deals for Sit Up Bench in Strength Training Weight Benches. Our Expert Review and Comparison Chart

  7. Sit-ups Or Crunches: Which Are Better? - Bodybuilding.com

    www.bodybuilding.com/fun/becker10.htm

    So, sit-ups are a pretty useless exercise if you want to get your abs in shape. Instead, use crunches, because they directly work your abs. The Right Way

  8. How to Get Six Pack Abs (with Pictures) - wikiHow

    www.wikihow.com/Get-Six-Pack-Abs

    Do sit ups. Lie on the floor, ... Some of the best exercises for abs are ones that force your entire core to go into overdrive to support your spine.

  9. Full Situps Are Best. A full situp is more effective than partial situps and situps using a stability ball, ... Good Sit-Ups for Your Lower Abs.

  10. Want great abs? Desperate for a six ... The Great Abs Mistake - Crunches And Situps And Still No Abs. Want great abs? ... a woman's body is her best accessory.