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  1. www.nowloss.com/how-to-get-ripped-abs.htm
    Free ab video shows you how to get ripped six pack abs by doing situps and crunches correctly
  2. www.youtube.com/watch?v=9TMwl7tboUI
    Dec 11, 2011 · See the new 90 second ab workout here @ https://www.youtube.com/watch?v=m_G5V... More six pack ab exercises: https://www.youtube.com/playlist?list... Get ...
  3. Videos

    More videos for best situps for abs

  4. www.shapefit.com/abs-exercises-sit-ups.html
    Abdominal sit ups is one of the key ab exercises for the stomach to build strength, stability and balance in the important core muscles of your midsection.
  5. www.livestrong.com  › …  › Fitness  › Ab Exercises
    Oct 21, 2013 · The Best Home Sit-Ups Workout for Quick Abs Last Updated: Oct 21, 2013 | By Dana Tuffelmire. Exercise balls help diversify your ab workout. Photo Credit ...
  6. www.womenshealthmag.com/fitness/abs-exercises
    Jul 22, 2013 · 10 Abs Exercises Better Than Crunches Sayonara, situps! Kick your abs workout into overdrive by trying one of these killer tummy-toning moves
  7. www.workoutbox.com/exercises/ab-exercises/lower-ab-exercises
    Looking for the best lower ab exercises to defined six pack abs? Open the WorkoutBOX and get started today!
  8. www.livestrong.com  › …  › Fitness  › Ab Exercises
    Oct 21, 2013 · Situps, or bent-knee crunches, target the rectus abdominus muscle of the abdomen. The lower abs refers to the bottom section of the rectus abdominus.
  9. www.mensfitness.com  › Training  › Workout Routines
    Crunching, churning, rotating, and splitting your way to better abs might not the best path. According to research out of the University of South Florida and ...
  10. www.exercisebiology.com/index.php/site/articles/the_best...
    Which is the best ab exercises for upper abs and lower abs? Are crunches better than sit ups, hanging knee raises, reverse crunch, and power wheel roll out?
  11. www.muscleandstrength.com  › Articles  › Nutrition
    Want great abs? Desperate for a six pack? Tom Venuto shares his ab secrets, and provides workouts and nutritional guidance.