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  1. How To Get Ripped Abs Doing Sit-ups & Crunches Correctly

    www.nowloss.com/how-to-get-ripped-abs.htm

    Free ab video shows you how to get ripped six pack abs by doing situps and crunches correctly

  2. Dec 10, 2011 · ... //www.youtube.com/watch?v=m_G5VHBsmOs More ... Ripped abs will not happen from doing this or ... This Is Better Than Doing A 1000 Situps ...

  3. Here's the best-ever metabolism-boosting treadmill workout. ... The No-Situp Ab Workout ... Instead of doing situps give these three exercises a try:

  4. Crunch: The Best and Most Popular Abdominal Exercise

    fitness.mercola.com/sites/fitness/archive/2014/05/16/...

    According to the ACE, the crunch is still the best abdominal exercise, but beware, because doing crunches INCORRECTLY may be wasting your time.

  5. How to Get Six Pack Abs (with Pictures) - wikiHow

    www.wikihow.com/Get-Six-Pack-Abs

    How to Get Six Pack Abs. It will take dedication, time and patience to get a six pack. You need to do two things: lose fat and build muscle. You get this by dieting ...

  6. Abs Sit Ups Workout - Android Apps on Google Play

    play.google.com/.../details?id=com.northpark.situps

    Jun 26, 2015 · Sit Ups! Train with your Device! Your personal trainer for free. The best Sit Up app is coming with its unique design and powerful function. This is a real ...

  7. Abdominal sit ups is one of the key ab exercises for the stomach to build strength, stability and balance in the important core muscles of your midsection.

  8. Lower Ab Exercises – The Best Lower Abdominal Exercises ...

    www.workoutbox.com/exercises/ab-exercises/lower-ab-exercises

    Looking for the best lower ab exercises to defined six pack abs? Open the WorkoutBOX and get started today!

  9. Traditional Crunches Are The Best For Getting Abs - TIME

    time.com/86095/the-best-sit-up-is-a-crunch

    It turns out, if you want rock-hard abs, you’re going to have to get them the hard way. At the request of the American Council on Exercise (ACE) for exclusive ...

  10. How To Get Strong Abs Without Doing A Single Sit-Up

    www.huffingtonpost.com/2014/07/31/plank-variations-ab...

    Jul 30, 2014 · How To Get Strong Abs Without Doing A Single Sit-Up. ... But your abs are important for reasons that stretch far beyond how they look at the beach: ...