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Welcome! Total Body Yoga & Pilates Fitness Studio, or TBYP Fitness for short, is a barefoot studio that offers a variety of fitness classes along with a personalized nutrition program, we call Transform My Mind, Plate & Body. Our classes include Pilates to strengthen your Core, Yoga to rejuvenate your body and mind, a Total Body Workout to ...
- Class Descriptions
Strengthening of the ‘core’ muscles with breath and precise...
- Our Teachers
Heidi is the owner of Total Body Yoga and Pilates. She...
- Nutrition
Shakeology ® is the most delicious, nutrient-dense,...
- Contact
Total Body Yoga & Pilates Fitness · 185 West State St.,...
- Testimonials
TBYP is a special place that offers a variety of classes to...
- Studio Policies
TBYP Fitness has been doing everything it can over the past...
- Class Descriptions
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