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  1. Dec 19, 2023 · But if you're sensitive to gluten, your immune system overreacts in a big way. The result is inflammation, which can lead to serious side effects. This article discusses what research says about the connection between gluten and inflammation. It also covers what you need to know about going gluten-free.

  2. Aug 14, 2023 · Gluten exposure may cause inflammation in those with gluten sensitivity. This inflammation may result in widespread pain, including in your joints and muscles ( 51 ).

  3. The lining might be too permeable, allowing some undigested gluten, bacteria or other substances to go through the lining and into the bloodstream, causing inflammation. Is gluten bad for you? “There’s a lot of confusion about gluten being an evil food. Gluten isn’t inherently bad for most people,” says Rajagopal.

  4. Jul 27, 2021 · Gamma-gliadin. Omega-gliadin. It is possible to be allergic to wheat. This is measured through a blood test and there should be no confusion here either. Confusion arises when gluten-free diets are recommended because “it’s just healthier” or “reduces inflammation.”

  5. If you have celiac disease, eating gluten triggers an immune response to the gluten protein in your small intestine. Over time, this reaction damages your small intestine's lining and prevents it from absorbing nutrients, a condition called malabsorption. The intestinal damage often causes symptoms such as diarrhea, fatigue, weight loss ...

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