I’m in the business of helping you feel better. Two of the most critical pillars to health are food and movement — I’ll...
moreI’m in the business of helping you feel better. Two of the most critical pillars to health are food and movement — I’ll help you with both. My nutrition coaching involves a habit-based approach to help you determine what good nutrition looks and feels like for you. My yoga coaching is focused on working with you and your body to help you build more mobility, flexibility, and strength. Each individual is different and our time together will reflect that.less
I love yoga. I love the pace. I love the devotion to breathing. I really love how participating in yoga for an hour always seems to set me ten steps forward in my goal to be a relaxed human being....more
In an attempt to stay sin free in sin city, I wandered down to the gym at the Cosmopolitan. Anna and I immediately connected, and I scheduled a private yoga session with her. She basically tore...more