At CrossFit IPA, we want to help you reach your personal fitness potential, whether it be getting stronger, hitting a...
MoreAt CrossFit IPA, we want to help you reach your personal fitness potential, whether it be getting stronger, hitting a weight loss goal, overcoming an injury or becoming a more well-rounded competitive athlete. Every one of us is unique in our motivations, abilities and interests. You show up ready to work and we'll give you the guidance, support and environment you need to achieve those goals. We want your time in the gym to be the best part of your day. CrossFit classes combine gymnastics, weightlifting, powerlifting and running/rowing to help members develop balance, coordination, power, speed, strength, endurance, stamina and accuracy. Our goal is not only to help you get stronger and faster, but to help you move better. Classes are taught in a group setting because support from not only the coaches, but other members, is a very powerful motivator for improvement. Working out with others helps push you to do your very best and hold you accountable. Less