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Yelp Reviews
5.0 12 reviews
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Coach Shaw is fantastic to work with. He will meet you where you are and customize a lifting plan and meal plan to get you to your goals. He is responsive and stays in close contact with you the... More
I have tried every crash diet and 30/20/10 day boot camp I came across and boy do I wish I had found Lamar years ago! When you are under his guidance, he is not just your personal trainer- he... More