My work is focused on helping individuals of all ages to improve their overall fitness and quality of life. I will work...
MoreMy work is focused on helping individuals of all ages to improve their overall fitness and quality of life. I will work with you in our initial sessions to help identify your goals for strength, flexibility, and nutrition. I am NFPT (National Federation of Personal Trainers) Certified. I have additional certification in Functional Training, Stretching, and Boxing. While training can be hard work, I will work with you to evaluate your current level of fitness and to plan routines that will be both interesting and challenging without undue stress. I am able to meet and train with you in your own home or you can join me at Chevy Chase Personal Training in NW Washington. Less