Back problems? Shoulder or knee issues? STRESS? Try one of our classes for free anytime for students new to our studio....
MoreBack problems? Shoulder or knee issues? STRESS? Try one of our classes for free anytime for students new to our studio. We offer Gentle to Advanced classes, Prenatal/Post Natal, Yang Yoga, Relax and Restore, and Tai Chi. Students learn breathing techniques to help with stress. We teach yoga as a way of life, not just an exercise. All of our instructors are fully trained and RYT certified with Yoga Alliance. We are NOT fitness instructors. Yoga is our way of life and we want our students to learn how to relieve their aches,pains and stress outside of class from what they learn in our class! Less