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Bruised is a 2020 sports drama film starring and directed by Halle Berry in her directorial debut, who also served as the producer. It co-stars Shamier Anderson , Adan Canto , Sheila Atim , Stephen McKinley Henderson and Adriane Lenox .
Jan 26, 2023 · Bruises range in size, shape and color depending on the type of bruise, cause and location. Symptoms of a bruise include: Pain or tenderness (sore feeling) when you touch the bruise. Skin discoloration (red to purple, black, brown or yellow). Swelling or a raised bump on your skin (hematoma).
May 23, 2024 · Bruised tailbone. The medical name for your tailbone is the coccyx (pronounced kak-siks), so your doctor may call this a coccyx injury. You may get a bruise on your tailbone if you fall backward ...
Apr 13, 2023 · A bruise, or contusion, appears on the skin due to trauma. Examples of trauma are a cut or a blow to an area of the body. The injury causes tiny blood vessels called capillaries to burst. Blood ...
Apr 17, 2024 · You can enhance bruise healing with a few simple techniques. Elevate the bruised area above heart level, if possible. Apply an ice pack wrapped in a thin towel. Leave it in place for 20 minutes. Repeat several times for a day or two after the injury. This helps to reduce the swelling and pain.
Sep 9, 2022 · Ice Therapy. Put ice on your bruise right after you get injured. That can reduce the size of your bruise, which may allow it to heal faster. The cold temperature from an ice pack makes the blood ...
