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Feb 6, 2017 · Generalized anxiety disorder. Excessively worrying about a variety of things on most days for six months. Panic disorder. Recurrent panic attacks--sudden waves of intense anxiety, apprehension, fearfulness, or terror, with physical symptoms such as shortness of breath, palpitations, sweating, and chest pains. Specific phobias.
Anxiety is a normal and healthy emotion that helps us cope with stress and danger. However, when anxiety becomes excessive, persistent, or irrational, it can interfere with our daily functioning and well-being. Mental Health America offers information, resources, and support for people who struggle with anxiety and related disorders. Learn more about the signs, symptoms, causes, and treatments ...
Anxiety Disorders. Anxiety is a normal reaction to stress. Mild levels can be beneficial in some situations. It can alert us to dangers and help us prepare and pay attention. Anxiety disorders differ from normal feelings of nervousness or anxiousness and involve excessive fear or anxiety. Anxiety disorders are the most common of mental ...
Oct 17, 2023 · Anxiety is a feeling of fear, dread, and uneasiness. It might cause you to sweat, feel restless and tense, and have a rapid heartbeat. It can be a normal reaction to stress. For example, you might feel anxious when faced with a difficult problem at work, before taking a test, or before making an important decision. It can help you to cope.
Jun 8, 2022 · Anxiety Disorders. In 2019, 301 million people were living with an anxiety disorder including 58 million children and adolescents (1). Anxiety disorders are characterised by excessive fear and worry and related behavioural disturbances. Symptoms are severe enough to result in significant distress or significant impairment in functioning.
Anxiety disorders can often be addressed successfully with psychotherapy, alone or in combination with medication, and with lifestyle shifts. Cognitive behavioral therapy (CBT), tailored to an ...
Nov 22, 2023 · The symptoms common to anxiety disorders in general include: Difficulty sleeping. Dizziness. Dry mouth. Feelings of nervousness, worry, panic, fear, and unease. Muscle tightness. Nausea. Rapid or irregular heartbeat. Sweaty or cold hands and/or feet.
