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Dec 9, 2022 · Neck Pain. Neck pain, or cervicalgia, can last from days to years, depending on the cause. Common causes include physical strain, poor posture, mental stress, osteoarthritis, spinal stenosis, herniated disk, pinched nerve, tumors and other health conditions. Contents Overview Possible Causes Care and Treatment When To Call the Doctor.
Pregnancy and becoming a parent. Infertility and problems having children. Bereavement. Experiencing abuse. Experiencing crime and the justice system, such as being arrested, going to court or being a witness. Organising a complicated event, like a holiday. Everyday tasks, such as household chores or taking transport.
Jun 1, 2018 · damaged blood vessels. high blood pressure, or hypertension. higher risk of heart attack and stroke. headaches. anxiety. insomnia. weight gain. Here’s what else you should know about an ...
Apr 15, 2021 · 4. Poor communication. A lack of clarity and insufficient or confusing communication can cause untold problems at work. This is often compounded by the inability of a colleague or manager to listen. The Perk Box study found a ‘lack of interdepartmental communication’ as the second most common cause of stress at work.
Dec 5, 2018 · Here are some of the most common causes of stress with solutions and strategies on how to overcome them. 1. Not having enough time. Frequently you can be running around all day trying to balance all your tasks at work and at home, yet still not manage to tick everything off your list. Sometimes this can be due to the demands that are placed ...
Nov 22, 2023 · 9. Poor communication. This is one of the biggest challenges of remote work and one of the main challenges for those who lead a remote team. Workplace stress, particularly in a remote set-up, is generated by a lack of communication or miscommunication, most of the time.
Apr 15, 2023 · Sometimes, having a glass of wine after a long day can help you mentally chill out. Other times, alcohol can work against you. Alcohol causes the body to release high cortisol levels, making you ...
