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3. Start the salmon skin-side up in a skillet. Heat the oil in a large nonstick skillet over medium heat. Place the salmon skin-side up in the skillet and cook until it’s browned on the flesh ...
Mar 5, 2024 · Stir in the lemon zest and lemon juice. Bring to a gentle boil. Cook for 2 minutes or until the sauce is slightly thickened. 4 tablespoons butter, 2 cloves garlic, 1 teaspoon lemon zest, juice of 1 lemon. Stir in the chopped parsley, salt, and pepper. Place the salmon fillets back into the skillet pan and spoon the lemon garlic butter sauce ...
Place the salmon in the skillet, skin-side down, and press gently to ensure good contact with the pan. Cook undisturbed for 4-5 minutes until the skin becomes golden brown and crispy. Carefully flip the salmon using a spatula and cook for an additional 2-3 minutes on the other side until it reaches your desired doneness.
Jul 10, 2023 · Pat cod fillets dry with a paper towel, then season on both sides with 1 tsp Kosher salt and ¼ tsp black pepper. Pan sear the cod. Heat 2 Tbsp oil over medium-high heat in a large skillet until just barely smoking. When hot, add seasoned cod fillets, leaving a little space between each.
Feb 10, 2021 · Carefully place salmon filets in pan using tongs. Cover with a splatter screen and sear for 5 minutes, until crisped and lightly browned. Flip filets and sear the other side for 3 – 5 minutes, until lightly browned and inside is cooked to your liking. Serve immediately.
Feb 1, 2023 · Cook the Salmon: Heat olive oil in a large 12-inch nonstick skillet over medium-high heat until very hot and simmering. Place salmon filets skin side up. Sear, undisturbed, for 4 minutes until crispy and golden. Flip and sear the other side of each filet for 2 minutes.
Nov 4, 2022 · Sprinkle 1 teaspoon of Cajun seasoning on top of the salmon fillets. Sear the salmon. Heat a pan over medium-high heat, place salmon fillets, skin side-up (if using with skin), and sear the tops for about 4 to 6 minutes, flip the salmon, and cook an additional 6 to 8 minutes, until the salmon flakes separate easily. Turn off the heat.
