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  1. protocol.bryanjohnson.comblueprint

    Three years and millions were spent developing Blueprint, an algorithm that takes better care of me than I can myself. Now, you can build your Autonomous Self as well. MY RESULTS FROM 3 yrs of Blueprint: Top 1%: Speed of aging (epigenetic) Top 1%: Muscle mass & function. Top 1%: Fat mass. Top 1%: Inflammation. Top 1%: VO2 max (cardiovascular)

  2. Aug 8, 2023 · The multimillionaire tech executive Bryan Johnson may be known for his strict commitment to antiaging and longevity, but he wasn't always focused on his health. The biohacker and...

  3. Jan 26, 2023 · Ultra-rich Bryan Johnson sees a team of 30 doctors for regular, and sometimes invasive, tests to make him biologically younger, according to a recent feature in Bloomberg.

  4. Mar 19, 2023 · The strict anti-aging routine of a 45-year-old CEO who spends millions a year to be 18 again—from diet to exercise. BY Alexa Mikhail. March 19, 2023, 2:00 AM PDT. In a recent Fortune interview,...

  5. Sep 11, 2023 · The 46-year-old tech millionaire has made the rounds time and again on social media for going to extreme lengths to curb the effects of aging in a longevity project called Blueprint, which he...

  6. Jul 8, 2023 · Bryan Johnson has taken his reverse aging journey to new levels, conducting “the world’s first multigenerational plasma exchange” with his then 17-year-old son and 70-year-old father earlier ...

  7. Sep 18, 2023 · Bryan Johnson's anti-aging routine boils down to good habits anyone can use: Prioritizing sleep, exercise, and healthy eating.

  8. Feb 15, 2024 · This will of course be largely down to his $2 million-a-year anti-ageing programme — known as Project Blueprint — that the 46-year-old says has reversed his biological age, giving him the heart...

  9. Aug 13, 2023 · Tech entrepreneur Bryan Johnson is spending millions a year trying to reduce his biological age - how old his body seems, rather than his actual chronological age, which is 45.

  10. Jan 25, 2023 · Middle-aged tech centimillionaire Bryan Johnson and his team of 30 doctors say they have a plan to reboot his body.

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