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Keeps our bones strong: Ultraviolet rays from the sun help the human body produce vitamin D, an essential nutrient that helps our bodies absorb minerals like calcium (which keeps our bones strong) and phosphorus (which repairs our cells and DNA). Helps plants grow: The Sun is highly important for plants, as it helps trigger photosynthesis.
Feb 2, 2024 · The sun is an ordinary star. It is just one of about 100 billion in our galaxy, the Milky Way. However, the sun is very important for our planet. Without its heat and light, life would not exist on Earth. The sun is about 150 million kilometers (93 million) miles from Earth. Light from the sun takes eight minutes and 19 seconds to reach Earth.
Sep 13, 2023 · This benefits you because more oxygen is flowing through your body and brain, giving you the ability to focus better on tasks at hand. 11. Sun Inculcates Better Sleeping Patterns. Sunlight plays a significant role in setting your body’s internal clock, or circadian rhythm.
Nov 6, 2021 · This greenhouse effect is important: It’s why a planet so far from the sun has liquid water and life! ... the planet’s temperature is basically a function of the energy the Earth absorbs from ...
Nov 21, 2023 · The sun also plays an important part in the water cycle. The water cycle is the process of water moving from, to, and within the earth's atmosphere, land, and water sources like oceans.
Spending a lot of time in the sun’s UV rays is not advised, but it can assist with inflammatory skin problems including psoriasis, eczema, and acne. 14. Strengthens the immune system. White blood cell formation is aided by SUNLIGHT and helps to strengthen your immune system and fend off infection. 15.
Aug 11, 2020 · Health benefits of natural light. 1. Boosts vitamin D. When exposed to sunlight, the skin absorbs vitamin D, a critical nutrient that prevents bone loss and reduces the risk of heart disease ...
