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  1. Effects of anxiety on your mind. These can include: feeling tense, nervous or unable to relax. having a sense of dread, or fearing the worst. feeling like the world is speeding up or slowing down. feeling like other people can see you're anxious and are looking at you. feeling like you can't stop worrying, or that bad things will happen if you ...

  2. Dec 15, 2023 · Anxiety can come with cognitive symptoms such as difficulty concentrating and physical symptoms like nausea, shaking, and muscle tenseness. While anxiety can be a normal response to certain situations, it can also be part of an anxiety disorder. There are different types of anxiety disorders.

  3. Sep 26, 2023 · An anxiety disorder is an emotional state during which “anxiety, fear, tension and worry become so severe that they get in the way of a person living their life,” says Grindrod. The term ...

  4. Nov 22, 2023 · The symptoms common to anxiety disorders in general include: Difficulty sleeping. Dizziness. Dry mouth. Feelings of nervousness, worry, panic, fear, and unease. Muscle tightness. Nausea. Rapid or irregular heartbeat. Sweaty or cold hands and/or feet.

  5. Anxiety is a normal response to many of life’s stressors. But if it keeps you from fully participating in life, you may have a disorder that needs treatment. Find out how to tell.

  6. Anxiety disorders are the most common and pervasive mental disorders in the United States. Depression is a condition in which a person feels discouraged, sad, hopeless, unmotivated, or disinterested in life in general for more than two weeks and when the feelings interfere with daily activities.

  7. May 18, 2023 · When you are anxious you release stress hormones, such as adrenaline (epinephrine), into the bloodstream. These act on the heart, muscles and other parts of the body to cause symptoms, such as a thumping heartbeat and sweaty palms. Mental symptoms of anxiety include: Feeling tired. Feeling restless or irritable.

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