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Jun 7, 2019 · How Long is the Marathon Des Sables. The race varies in length slightly each year but somewhere between 220-260km each time, roughly 6 marathons. Day 1,2,3 and 6 are approximately marathon length, day 4 is a double-marathon, and day 5 is a rest day. The whole expedition, from start to finish, lasts 10 days. That includes flying in, transfers ...
Mar 20, 2023 · Finoa Oakes running the Marathon des Sables. In 1984, ultramarathons were already an established athletic event. Though not nearly as popular as they are today (which goes to show how increasingly “ambitious” runners have become), the Spartathlon had already proven that there was a great deal of interest in the idea of running ceaselessly for hundreds of miles.
Apr 9, 2013 · The race was first held in 1986 with the participation of 23 pioneering runners. Today, it has grown into a major endurance event with fans worldwide. Marathon des Sables (MDS) is a grueling multi ...
Mar 29, 2011 · April 20, 2011.Jack Pot! I rolled the dice in the desert and successfully finished my first Marathon des Sables, 155 miles of dunes, rocks, and Moroccan sand. What an amazing feeling! I now ...
38TH MARATHON DES SABLES LEGENDARY - 200 KM MILESTONE PASSED. BOU MAKHLOUF, 18 April 2024. Fairly flat, but sandy and above all very hot, the marathon stage of the…. Read.
Jul 24, 2019 · Follow the race rules. A combination of calorically dense, dehydrated, and carbohydrate-rich foods is queen/king. Pre-test everything. Bring (a bit) more than 2,000 kilocalories per day. You are a study of one. Choose foods that don’t require a pot, cup, stove, or fuel (besides the sun). Follow the race rules.
Nov 4, 2016 · Crossing a giant plain switch the long day of the Extended des Sables The 52 miles long day on the Marathon dease Sables was when things really came tog. You don’t require to be down the sports three times a week either: a smart 10min pre or post run 3-5 periods a week can be tranforming. Done properly thee desire get stronger without bulking.
