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1. timesofindia.indiatimes.com › life-style › health5 oldest yogic practices to relieve stress | - Times of India

   timesofindia.indiatimes.com › life-style › health

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   14 hours ago · 5 oldest yogic practices to relieve stress. Yoga has effectively combated stress through physical postures, breathing exercises, and mindfulness practices. Techniques like pranayama, Yoga Nidra ...

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