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As a top-rated healthcare staffing agency, Cross Country has the most travel nursing and allied health jobs available in the country. Travel with us today!
Cross country running is one of the disciplines under the umbrella sport of athletics and is a natural-terrain version of long-distance track and road running. Although open-air running competitions are prehistoric, the rules and traditions of cross country racing emerged in Britain.
Feb 23, 2024 · Cross country running, sometimes written as XC or XC running, involves racing on off-road courses, such as open fields, trails, wooded areas, forests, wood-chipped or cinder paths, or even golf courses. Cross-country races are usually 3k-12k, depending on the age group and level of the racers.
May 14, 2024 · Never fear—here’s our guide to the best cross-country running shoes including everything you need to know, plus specific recommendations. Best Cross Country Running Shoes Best Overall:...
Oct 11, 2022 · Successfully training for cross country follows the same basic training guidelines used when preparing for road races or long track events. Long runs, tempo work, and long and short intervals ...
Jul 3, 2021 · What is Cross Country Running? Unlike track or road races, cross country courses include hills, woods, mud, grass, and water. This varied terrain tests a runner’s agility, endurance, and technique. In many cross country events, individual performances combine to produce a team score.
Oct 23, 2021 · Cross country for beginners. The cross country season is underway again. In parks and open spaces across the world, athletes will take on mud, grass, gravel, hills, rain, wind, ice, tree roots, streams … you name it, cross country has everything the elements and terrain can throw at you.
