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  1. 1 day ago · What is one advantage of using the Karvonen method (heart rate reserve or HRR) to calculate training heart rates, versus percentage of maximal heart rate (HRmax)? It accommodates for discrepancies in resting heart rate.

  2. We have an expert-written solution to this problem! What is one advantage of using the Karvonen method (heart rate reserve or HRR) to calculate training heart rates, versus percentage of maximal heart rate (HRmax)? It accommodates for discrepancies in resting heart rate.

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