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   Is the spearmint plant perennial or annual?

   • Spearmint, or Mentha spicata, is a type of mint similar to peppermint. It's a perennial plant that hails from Europe and Asia but now commonly grows on five continents around the world. It gets its name from its characteristic spear-shaped leaves.

   Spearmint | HowStuffWorks

   www.gardeningknowhow.com/edible/herbs/mint/growing-spearmint-plants.htm

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   What is spearmint good for?

   • The most important health benefits of spearmint include its ability to improve digestion, boost respiratory health, optimize hormonal levels, relieve stress, increase circulation, maximize heart health, and protect and strengthen the immune system. What is Spearmint?

   8 Surprising Benefits of Spearmint - Organic Facts

   www.organicfacts.net/health-benefits/herbs-and-spices/spearmint.html

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   How to grow Spearmint from seed?

   • Growing Spearmint from Seeds. If you choose to start from seed start the process indoors eight to ten weeks before the last frost. Indoors, seeds will germinate in about two weeks. Keep the soil moist till there is germination and then mist daily, but take care not to saturate the soil.

   Spearmint: Plant Care & Growing Guide - The Spruce

   www.thespruce.com/how-to-grow-spearmint-5086858

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   Can spearmint be grown indoors?

   • This is what makes it very easy to grow spearmint indoors as it has a fairly easy care schedule. Like most herbs, spearmint should be given a decent amount of sunlight in order to grow optimally. Give the plant at least 4 hours of bright sunlight, but try to get closer to a full 6 hours.

   Spearmint: Plant Care & Growing Guide

   www.thespruce.com/how-to-grow-spearmint-5086858

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2. en.wikipedia.org › wiki › Wild_edible_plants_ofWild edible plants of Israel and Palestine - Wikipedia

   en.wikipedia.org › wiki › Wild_edible_plants_of

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   18 hours ago · Wild edible plants in the geographical region known as Israel, like in other countries, have been used to sustain life in periods of scarcity and famine, [1] [2] or else simply used as a supplementary food source [3] for additional nourishment and pleasure. [4] [2] The diverse flora of Israel and Palestine offers a wide-range of plants suitable ...

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4. Videos

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     3:36

     gardeningchannel.com

     How to Grow Spearmint

     Nov 18, 2017

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     1:36

     youtube.com

     SPEARMINT Growth, Growing and Care Tips! (Mentha spicata)

     Feb 22, 2022

     11.3K Views

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     3:37

     youtube.com

     Spearmint - growing and harvesting (Garden mint)

     Feb 16, 2017

     33.8K Views

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