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  1. Dec 11, 2014 · This teaches kids how to get in shape with beginner exercises. Moe takes you through a beginner's workout aimed for kids of all ages, even teens and adults. It's fun and healthy workout for ...

  2. This short and easy workout is suitable for kids who need to exercise at home or in the gym. This workout improves their flexibility, improves their muscle strength, helps burn any...

  3. It only takes 15 minutes to get the kids exercising to stay healthy! With this routine, kids will perform 12 different exercises to work on different parts of their bodies, generating a...

  4. We are excited to share Fitness Blender's very first workout video for kids. This is a 25 minute routine that runs through three different games in order to help burn off extra energy and increase bone density, balance, endurance and even strength.

  5. Access free workout videos from Fit Kids! Find fun, effective exercises to boost fitness and keep kids active. Start your workout journey today!

  6. Cosmic Kids Sports is a fun warmup, workout and stretching video for kids! It includes the World's Greatest Stretch!

  7. Take a few minutes and fire up one of these great GoNoodle videos to keep kids of all ages active and engaged.

  8. Jun 17, 2021 · Use these online exercise videos to help kids burn off extra energy, turn off the video games and screen time, plan a whole family dance party, and enjoy a kid friendly workout together right in your own living room.

  9. Whether you’re stuck inside due to bad weather, remote learning, or simply want to encourage kids to get active, you can use exercise videos to get moving at home. We’ve curated some of our favorite exercise classes for kids below!

  10. May 21, 2020 · Check out these three “at home” workouts ideal for young athletes 5-12 years old. Each workout can be done in about 25 minutes and videos of the involved activities are included as well.

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