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  2. 15 hours ago · Try these tips to help you overcome an anxiety attack. 1. Practice deep breathing. Deep breathing helps activate the body's relaxation response, counteracting the adrenaline rush and rapid breathing associated with anxiety attacks. This can lower heart rate, reduce muscle tension, and promote a sense of calm. 2.

  3. en.wikipedia.org › wiki › DepressantDepressant - Wikipedia

    15 hours ago · Depressant. Appearance. Not to be confused with depressogen. Colloquially known as " downers ", depressants or central nervous system (CNS) depressants are drugs that lower neurotransmission levels, decrease the electrical activity of brain cells, or reduce arousal or stimulation in various areas of the brain. [1]

  4. en.wikipedia.org › wiki › AddictionAddiction - Wikipedia

    15 hours ago · Psychiatry, clinical psychology, toxicology, addiction medicine. Addiction is a neuropsychological disorder characterized by a persistent and intense urge to use a drug or engage in a behavior that produces natural reward, despite substantial harm and other negative consequences.

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