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9 hours ago · Where: 506 Kevin Dr, Sandusky, OH, 44870 When: Thursday, May 23, 2024 - Thursday, May 30, 2024 Details: Chia cabinet apartment size washer tv stand much more…
- Eligibility
- Rucksack/Backpack Requirements
- Course
- Safety and Conduct
- Checkpoints and Finish
- Awards and Recognition
- Footwear
- Amendments to Rules
Participants must be 18 years of age or older on race day.Registration for the Heavy "Ruck Run" division must be completed by the designated deadline.A waiver acknowledging the physical demands and liability must be signed by all participants.Participants are required to carry a rucksack or backpack weighing at least 35 pounds (15.88 kg) at the start.The weight will be verified at the check-in station before the race. A weigh-in area will be provided.Weights must be secured and safe. Weighted vests are not permitted in this divisionbut are allowed for an extra challenge in the In-Person Standard 5K Run/Walk.The contents used to meet the weight requirement cannot include items that could be collected along the course (e.g., rocks).The race path will be clearly marked, and deviation will lead to disqualification.Water stations will be along the course. Personal water supplies are recommended.Trash must be disposed of properly or carried to the finish.Instructions from race officials and volunteers must be followed at all times.The use of headphones is discouraged for safety; if necessary, keep one ear open.Good sportsmanship and respect are required.Non-participant assistance is not allowed.Safety and rule compliance will be monitored at checkpoints.Completion requires crossing the finish line with the rucksack/backpack, subject to a final weigh-in.The focus is on completion; official times will be recorded.All Finishers receive a medal.Special awards will be given to the top three male and female finishers.Results will be available on the event website within 48 hours.There are no specific footwear requirements for this division. Participants may wear boots, shoes, etc., as preferred.
Organizers reserve the right to amend rules for safety or logistical reasons, with changes communicated in advance.
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