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    Pan·ic at·tack
    /ˈpanik əˌtak/

    noun

    • 1. a sudden feeling of acute and disabling anxiety: "she has suffered from panic attacks since her early twenties"

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  2. May 4, 2018 · A panic attack is a sudden episode of intense fear that triggers severe physical reactions when there is no real danger or apparent cause. Panic attacks can be very frightening. When panic attacks occur, you might think you're losing control, having a heart attack or even dying.

  3. Feb 12, 2023 · Panic attacks are sudden, intense feelings of fear that cause physical symptoms like a racing heart, fast breathing and sweating. Some people who experience panic attacks develop panic disorder, a type of anxiety disorder. Therapy and medications can treat panic attacks and panic disorder.

  4. Feb 13, 2023 · A panic attack is a sudden and intense feeling of terror, fear, or apprehension, without the presence of actual danger. The symptoms of a panic attack usually happen suddenly, peak within 10 minutes, and then subside.

  5. People with panic disorder have frequent and unexpected panic attacks. These attacks are characterized by a sudden wave of fear or discomfort or a sense of losing control even when there is no clear danger or trigger. Not everyone who experiences a panic attack will develop panic disorder.

  6. www.mind.org.uk › anxiety-and-panic-attacks › panic-attacksWhat is a panic attack? - Mind

    Learn all about panic attacks (anxiety attacks). Includes tips on how to recognise signs of a panic attack, and what you can do to cope with them.

  7. A panic attack is the sudden onset of a discrete, brief period of intense discomfort, anxiety, or fear accompanied by somatic and/or cognitive symptoms. Panic disorder is the occurrence of repeated panic attacks typically accompanied by fears about future attacks or changes in behavior to avoid situations that might predispose to attacks.

  8. Nov 1, 2019 · A panic attack is an intense episode of sudden fear that occurs when theres no apparent danger. Learn how to recognize a panic attack and get help to treat it.

  9. Feb 23, 2022 · You may be having a panic attack when you feel sudden, overwhelming fear or dread that has no obvious cause. There may be physical symptoms, too, like a racing heart, breathing...

  10. A panic attack is a brief period of extreme distress, anxiety, or fear that begins suddenly and is accompanied by physical and/or emotional symptoms. Panic disorder involves recurrent panic attacks that lead to excessive worry about future attacks and/or behavior changes intended to avoid situations that might trigger an attack.

  11. Sep 14, 2023 · A panic attack is a sudden strong feeling of fear that can happen anywhere, at any time. You’ll have four or more of these signs: A sense of approaching danger. Pounding or fast...

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