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  1. Jan 2, 2024 · The Cabbage Soup Diet is a short-term weight loss diet. Proponents of the diet say that it can help you lose up to 10 pounds (4.5 kg) in a single week, but many health experts warn that...

  2. Sep 5, 2023 · The meal plan for the cabbage soup diet is followed for seven days: Day 1: Cabbage soup, plus any fruit except bananas. Day 2: Cabbage soup, plus any other non-starchy vegetable (cooked or raw).

  3. Jun 13, 2024 · The cabbage soup diet is a short-term rapid weight loss plan where you eat primarily cabbage soup for 7 days. Supporters claim you can lose 7 to 10 pounds of body weight. Unfortunately, it comes at a price requiring drastic calorie restrictions and limited food sources.

  4. Feb 22, 2024 · The cabbage soup diet allows you to eat all of the cabbage soup you like in addition to adding certain foods on specific days throughout the week. No bread, alcohol, or carbonated beverages, including diet sodas. Day 1: Any fruit except bananas. Day 2: Any and all vegetables, baked potato with butter for dinner.

  5. Jan 14, 2020 · This is a low-calorie intake diet (around 1,000 calories per day) and its main purpose is quick weight loss -- 10 pounds or more in 7 days. In addition, it is mostly low-carb, vegetarian, and vegan! On the 7-day cabbage soup diet, you'll follow a specific eating plan every day.

  6. Nov 14, 2022 · The cabbage soup diet is an eating plan designed to help with quick weight loss. The promise? Eat lots of cabbage soup for seven days and drop 10 to 15 pounds (lbs).

  7. Sep 1, 2022 · Will eating mostly cabbage soup help you lose weight? WebMD's Cabbage Soup Diet Review gives you the details.

  8. Feb 27, 2021 · The cabbage soup diet is a fad diet without scientific research to support its safety or effectiveness. It involves eating cabbage soup almost exclusively for a week.

  9. Jul 7, 2024 · The cabbage soup diet is a very-low-calorie diet that is low in healthy fats, many vitamins and minerals, and protein (most of the days). Following a fad diet like this might result in rapid weight loss, but because it's typically a result of losing water weight, it will likely be regained once the diet is stopped.

  10. Dec 22, 2021 · Slow and steady, baby. What is the cabbage soup diet? The cabbage soup diet (CSD, for short) is exactly what it sounds like. It’s a week-long program where you only primarily eat cabbage...

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