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Mark Freeman is a mental health coach and author who shares videos on skills for building and sustaining great mental health and fitness. He covers topics such as intrusive thoughts, OCD, meditation, recovery, and more.
Jan 17, 2024 · Mark Freeman is a Distinguished Professor of Ethics and Society at the College of the Holy Cross and a leading voice in the psychological humanities. He explores the intersection of psychology, arts, humanities, and narrative in his books and interviews.
- Justin Karter
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Sep 4, 2018 · Mark Freeman is a mental health coach and human-centered design workshop facilitator based in Toronto. After recovering from severe mental illness himself, he now focuses on leveraging technology and design to help others navigate the complex changes necessary to improve and maintain great mental health and fitness.
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- Penguin Books
- $13.89
Sep 4, 2018 · Mark Freeman is a mental health advocate and coach who shares his personal experience and expertise in this book. He argues that we can improve our mental well-being by building emotional fitness and interrupting compulsive habits, rather than avoiding negative feelings.
- (388)
- Kindle Edition
Sep 4, 2018 · Mark Freeman is a mental health coach and human-centered design workshop facilitator based in Toronto. After recovering from severe mental illness himself, he now focuses on leveraging...
Mar 26, 2019 · Mark Freeman is a mental health coach and author of You Are Not a Rock: A Step-by-Step Guide to Better Mental Health. In this interview, he shares his insights on how to overcome fears, cope with uncertainty, and practice being yourself as a creative person.
