Sarath Babu
Dr. Kumar
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- 2007 · Comedy · 1h 33m
Dec 8, 2023 · Hypnagogic hallucinations, also known as waking dreams, are vivid experiences that occur as a person falls asleep. Learn about the types, causes, and tips for reducing these harmless but sometimes disturbing sensations.
Hypnagogia is the transitional state from wakefulness to sleep, also defined as the waning state of consciousness during the onset of sleep. Its opposite state is described as hypnopompia – the transitional state from sleep into wakefulness.
- Hypnagogic hallucinations. French psychiatrist Jules-Gabriel-Francois Baillarger first described hypnagogic hallucinations in the 1840s. Hypnagogic hallucinations are imaginary events that seem real as you’re on the cusp of falling asleep.
- The Tetris effect. The Tetris effect is a phenomenon where intrusive images or thoughts enter your head after you perform a repetitive activity. It comes from the name of the video game Tetris.
- Hypnogogic jerks. Hypnagogic jerks are sudden muscle contractions that occur when you’re falling asleep. They lead to sudden and strong contractions of your muscles that may jerk you awake.
- Sleep paralysis. Sleep paralysis is a feeling of being awake but being unable to move your muscles. It often occurs along with hypnagogic hallucinations in people with narcolepsy.
May 9, 2022 · One reason we're likely to wake up during a dream is due to the nature of REM sleep, the sleep stage in which most dreams occur and our brain activity is near waking levels, but our body remains "asleep." What it means if you keep waking up in the middle of the night.
Dec 8, 2023 · Hypnopompic hallucinations are sensory experiences that occur as you are waking up in the morning. They are usually harmless and normal, but may be more common in people with certain sleep disorders. Learn how they differ from other types of hallucinations and what to do if you experience them.
Mar 31, 2022 · Hypnagogic hallucinations, also known as waking dreams, are visual or auditory hallucinations that occur when someone is falling asleep. They are common and usually harmless, but may be associated with sleep disorders like narcolepsy or require medication.
Feb 9, 2024 · Learn what causes vivid dreams, how to remember them, and whether they have meaning. Find out how to cope with vivid dreams that are stressful, disturbing, or weird.
