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  1. Salt, also called sodium chloride, mineral substance of great importance to human and animal health, as well as to industry. The mineral form halite, or rock salt, is sometimes called common salt to distinguish it from a class of chemical compounds called salts.

  2. Apr 7, 2023 · Salt, also known as sodium chloride, is abundant in most people's diets. This article explores whether salt is healthy or unhealthy.

  3. Jan 2, 2024 · Salt comes in a dizzying array of different kinds. Here’s a guide to understanding some of the most popular salts and strategies for using them.

  4. en.wikipedia.org › wiki › SaltSalt - Wikipedia

    Salt. In common usage, salt is a mineral composed primarily of sodium chloride (NaCl). When used in food, especially in granulated form, it is more formally called table salt. In the form of a natural crystalline mineral, salt is also known as rock salt or halite.

  5. Jul 28, 2017 · Salt is a mineral needed for the body's nerves and fluid levels. How does having too much or too little affect our health, and how much should we consume?

  6. Salt, also known as sodium chloride, is about 40% sodium and 60% . It flavors food and is used as a binder and stabilizer. It is also a food preservative, as bacteria can’t thrive in the presence of a high amount of salt.

  7. Salt - Occurrence, Chemistry, Uses: Though the material that gives seawater its salty flavour is composed of many substances, sodium chloride, or common salt, is by far the predominant compound.

  8. Mar 19, 2024 · According to the U.S. dietary guidelines, adults should have no more than 2,300 milligrams — equivalent to about one teaspoon of table salt — per day. The World Health Organization and...

  9. Feb 11, 2019 · Salt is the only mineral that people eat—it's the only dietary mineral that's really a mineral. It's a common substance that's been sought by animals and humans alike since the beginning of time. Salt comes from the sea and from solid layers underground, and that's all most of us need to know. But if you're curious, let's go a bit deeper.

  10. Dec 6, 2022 · Salt, or sodium chloride, is an essential mineral for human health, although consuming too much can negatively affect blood pressure.

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