Colin Farrell
John Sugar
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2023 · Mystery · 1 seasonCast
Episode Guide
- 8. Farewell May 17, 2024
- A shocking realization points Sugar toward a discovery that changes everything.
- 7. The Friends You Keep May 10, 2024
- Sugar's fears lead him to a clandestine gathering, where he learns a dangerous secret.
- 6. Go Home May 3, 2024
- Sugar thinks he's made a break in the case; a double cross forces him to do the unthinkable.
Sugar is the generic name for sweet-tasting, soluble carbohydrates, many of which are used in food. Simple sugars, also called monosaccharides, include glucose, fructose, and galactose.
May 18, 2024 · Learn about sugar, a sweet, water-soluble compound and the simplest carbohydrate. Find out how sugar is made from sugarcane, sugar beets, and other sources, and how it is used in foods and beverages.
- Consuming Too Much Sugar
- Impact on Your Heart
- How Much Is Okay?
- Subtracting Added Sugar
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However, problems occur when you consume too much added sugar— that is, sugar that food manufacturers add to products to increase flavor or extend shelf life. In the American diet, the top sources are soft drinks, fruit drinks, flavored yogurts, cereals, cookies, cakes, candy, and most processed foods. But added sugar is also present in items that ...
In a study published in 2014 in JAMA Internal Medicine, Dr. Hu and his colleagues found an association between a high-sugar diet and a greater risk of dying from heart disease. Over the course of the 15-year study, people who got 17% to 21% of their calories from added sugar had a 38% higher risk of dying from cardiovascular disease compared with t...
If 24 teaspoons of added sugar per day is too much, then what is the right amount? It's hard to say, since sugar is not a required nutrient in your diet. The Institute of Medicine, which sets Recommended Dietary Allowances, or RDAs, has not issued a formal number for sugar. However, the American Heart Association suggests that women consume no more...
Reading food labels is one of the best ways to monitor your intake of added sugar. Look for the following names for added sugar and try to either avoid, or cut back on the amount or frequency of the foods where they are found: 1. brown sugar 2. corn sweetener 3. corn syrup 4. fruit juice concentrates 5. high-fructose corn syrup 6. honey 7. invert s...
Learn how added sugar can increase your risk of cardiovascular disease, diabetes, and other chronic conditions. Find out how to limit your intake of added sugar and read food labels to avoid hidden sources.
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4 days ago · Learn the difference between naturally occurring sugars and added sugars, and how to find and limit them in your diet. The web page also explains the health effects of added sugars and the recommended daily intake.
Learn the difference between natural and added sugars, and the pros and cons of sugar substitutes. Find out how to reduce refined sugars and sweeteners in your diet without compromising your health.
Sugar is a simple carbohydrate that occurs naturally in plants and is extracted from sugar beets and sugar cane. Learn about sugar's chemical structure, origin, functions and role in the diet.
Where Does Sugar Come From? What Is Sugar? Real Sugar. Types of Sugar. Sugar vs. Sugars. History of Sugar. Sugar Refining & Processing. Sugar Uses. Get to know the facts about sugar. You can feel confident in that it plays many roles in nutritious food—and about making room for occasional indulgences.
