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Thirty years of official nutritional advice has only made us sicker and fatter while ruining countless numbers of meals. Pollan proposes a new (and very old) answer to the question of what we should eat that comes down to seven simple but liberating words: Eat food. Not too much. Mostly plants.
In Defense of Food: An Eater's Manifesto (released internationally as In Defence of Food) is a 2008 book by journalist and activist Michael Pollan. It was number one on the New York Times Non-Fiction Best Seller List for six weeks.
- Michael Pollan
- 2008
Apr 28, 2009 · Michael Pollan’s "In Defense of Food: An Eater's Manifesto" is a compelling and eye-opening book that has significantly transformed the way I perceive food and nutrition. Pollan masterfully navigates the complex world of dietary science and cultural food habits, simplifying it into an enlightening and engaging narrative.
- (4.1K)
- $14.01
- Michael Pollan
- Michael Pollan
In Defense of Food, the PBS documentary based on the book by the same name, takes viewers on a fascinating journey to answer the question: What should I eat to be healthy? Cutting through confusion and busting myths and misconceptions, the film shows how common sense and old-fashioned wisdom can help us rediscover the pleasures of eating and ...
Jan 1, 2007 · In Defense of Food: An Eater's Manifesto. Michael Pollan. 4.07. 116,373 ratings8,721 reviews. Michael Pollan's last book, The Omnivore's Dilemma, launched a national conversation about the American way of eating; now In Defense of Food shows us how to change it, one meal at a time.
- (116.3K)
- Hardcover
- Michael Pollan
Apr 28, 2009 · With In Defense of Food, Pollan proposes a new (and very old) answer to the question of what we should eat that comes down to seven simple but liberating words: "Eat food. Not too much. Not too much. Mostly plants."
Apr 28, 2009 · With In Defense of Food, Pollan proposes a new (and very old) answer to the question of what we should eat that comes down to seven simple but liberating words: “Eat food. Not too much. Not too much.
