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  1. Jun 23, 2023 · Learn about 10 natural methods to whiten your teeth, such as oil pulling, baking soda, hydrogen peroxide, and fruits and vegetables. Find out the pros and cons of each method and how to use them safely.

    • Can you whiten your teeth at home? Yes, there are a handful of methods that may make your teeth appear whiter. But Dr. Clemons warns that some treatments come with side effects.
    • Hydrogen peroxide. Hydrogen peroxide, which is a natural bleaching agent, can be used to whiten teeth. Bleaching is a chemical process that uses the oxidative chemical to break down color-causing molecules and change or remove those bonds.
    • Baking soda. The faithful pantry ingredient has many uses, including whitening teeth. But again, Dr. Clemons suggests looking for dental products that contain baking soda.
    • Oil pulling. A traditional Indian practice, oil pulling can be time-consuming and may not offer the kind of results you’re hoping for. “I haven’t seen any good evidence that it will whiten teeth,” says Dr. Clemons.
  2. We asked dentists about the most effective ways to whiten teeth at home, and they shared their top picks for toothpastes, mouthwashes, pens, strips and kits.

  3. Jul 10, 2023 · Learn about different methods of at-home teeth whitening, such as kits, strips, pens and toothpaste, and how they work. Find out the pros and cons of each product, the cost, the duration and the safety tips.

  4. Oct 31, 2021 · Learn about different teeth whitening systems and products, such as strips, gels, rinses, and trays. Find out how to whiten your teeth safely and effectively at home or in the dentist's office.

  5. Dec 19, 2023 · Learn about six natural ways to remove stains and protect tooth enamel, such as baking soda, hydrogen peroxide, and fruit enzymes. Also, find out why teeth turn yellow, what methods do not work, and how to prevent tooth discoloration.

  6. Feb 17, 2023 · Learn about 12 ways to whiten teeth, from whitening toothpaste and electric toothbrushes to professional treatments and veneers. Compare the effectiveness, safety and cost of each method and find out which one suits you best.

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