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The marathon (from Greek Μαραθώνιος) is a long-distance foot race with a distance of 42.195 km (26 mi 385 yd), [1] usually run as a road race, but the distance can be covered on trail routes. The marathon can be completed by running or with a run/walk strategy. There are also wheelchair divisions.
Nov 1, 2022 · Running your first marathon comes with a mix of emotions that tend to swing between excitement and fear. But with the right training and preparation, the marathon should be an exciting and...
Apr 3, 2024 · If you are ready to start training for a marathon, we have everything you need: multiple marathon training plans, how to find the right race for you, food and fuel information, and even what...
Mar 27, 2023 · Training for the marathon involves adapting your body to the rigours and demands of 26.2 miles of running. To get it right, you need to increase your cardiovascular fitness and endurance, as well...
Nov 7, 2021 · CNN — After the pandemic scuppered last year’s New York City Marathon, one of the world’s most prestigious and hotly anticipated running events is set to return on Sunday. Last year’s race was...
The Ultimate Guide To Cross Training For Runners. Marathon Handbook - We Help You Run More. Expert advice for all runners and health enthusiasts including training plans, articles and free guides.
Marathon Training. “Motivation remains key to the marathon: the motivation to begin; the motivation to continue; the motivation never to quit.”. Among my most enjoyable activities is helping runners train for the marathon.
Find: Use our Marathon Calendar of nearly 1,000 marathons to find your perfect race. Quickly view the elevation profile, speed of the course, best Boston Qualifiers, Race Hotels, and more.
Jul 17, 2023 · The first few weeks should focus on the basics — easy pace, weight training and setting your expectations. Every year, more than a million people around the world run a marathon. For some, it ...
Nov 3, 2023 · The most elite runners in the world converge on the Big Apple for the 52nd New York City Marathon. Here are the basics for this year's race.
