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Scott Jeffrey's CEOsage is a resource hub for self-actualizing individuals interested in self-transformation, self-leadership, and psychological growth.
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- Core Values List
Core Values List - Scott Jeffrey
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The shadow is a critical psychological insight from the work...
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- 7 Steps to Discovering Your Personal Core Values
What Are Personal Values? Why Personal Values Are Important....
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Pineal Gland Detox - Scott Jeffrey
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My name is Scott Jeffrey. I'm the founder of CEOsage, a transformational leadership resource for self-actualizing individuals read by millions of people. On this website, you'll find in-depth, self-development guides where I share many of the insights that have helped my clients make friends with their dragons, develop self-leadership, and ...
- What Are Personal Values?
- Why Personal Values Are Important
- How Knowing Your Values Changes Your Behavior
- Personal Values Examples
- 7-Step Personal Values Assessment Exercise
- Are You Living Your Personal CORE Values?
- Create A Values-Based Action Plan
- How to Use Your Personal Values to Make Decisions
In his paper “Universals in the Content and Structure of Values,” psychologist Shalom H. Schwartz outlines five features of values derived from Milton Rokeach’s original definition.1Milton Rokeach, Beliefs, attitudes and values: A theory of organization and change,1968. Values are:2Schwartz, S. H. (1992). Universals in the Content and Structure of ...
Values are a part of us. They highlight what we stand for. They can represent our ideals and unique, individual essence. Values guide our behavior, providing us with a personal code of conduct. When we honor our personal values consistently, we experience fulfillment. When we don’t, we are more likely to escape into bad habits and regressive patter...
I still remember going through my first values discovery process when I was 22. I was attending an intensive 4-day seminar devoted to learning about what motivates people. Personal values were a central theme of the event. One value that rose to the top of my list was health. Physical health, energy, and vitality were, and still are, important to m...
In contrast to the default values we might observe in society, there are hundreds of other personal values we can choose from. For example, common personal values include: This is just a small sample of personal value examples available to us. Here’s a list of over 220 core values.
Can you articulate your top 5 to 10 values that are most important to you? Without undergoing a discovery process, it’s challenging to identify your personal core values. It’s easy to speculate and idealize what you shouldvalue. But knowing and accepting what you value takes effort. While the following process is best done with a coach, you can do ...
Now you have a prioritized list of your top 5 to 10 values, let’s assess how well you’re living them right now. From a centered state, assess how well you’re honoring each value by scoring each one on a scale of 1 to 10, where 10 represents optimally living the value. What’s your level of satisfaction with each value? Record your score for each. If...
If you score below 7 in a particular value: 1. What changes do you need to make? 2. What has to happen for you to further honor this value? Here’s where self-coaching comes into play: 1. Define your goals. 2. Create a plan. 3. Actualize it. Check in with your personal values again a few weeks later. Notice if you feel a difference in your level of ...
Knowing your personal values and their order of priority helps make difficult decisions. Start by scoring your values as described above. Then, imagine your life several months or years from now having decided. For example, how will starting your new side hustle change your life in the future? Step into this future picture as much as you can. Let i...
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Apr 10, 2024 · Self-mastery isn’t about willfulness or dominating your fears. Instead, it’s about getting to know yourself more deeply so that you can become more integrated. Bring your inner tensions to consciousness and resolving them leads you toward greater wholeness.
Free, in-depth, self-development guides on principles and methods for self-actualization. Self-coaching tools and deep psychological insights.
Apr 20, 2024 · The shadow is a critical psychological insight from the work of psychiatrist Carl Jung. The shadow is the “dark side” of our personality because it consists chiefly of primitive, negative human emotions and impulses like rage, envy, greed, selfishness, desire, and the striving for power.
Apr 10, 2024 · The Origins of Spiral Dynamics. The Eight Stages of Spiral Dynamics Integral. The Relationship between Grave’s Spiral Dynamics and Maslow’s Model. How Spiral Dynamics Explains Human Conflict. How Values Influence Psychological Development. Using Spiral Dynamics for Business. Reading List for Spiral Dynamics. What is Spiral Dynamics?
