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Joel Freeman Fitness offers innovative and effective group fitness programs, coaching and analytics to help you reach your fitness goals.
354K Followers, 955 Following, 4,687 Posts - JOEL FREEMAN (@joelfreemanfitness) on Instagram: "💪🏼 BODi Super Trainer 🤘🏼 Motivating millions to live their healthiest and happiest lives. 💙 Workouts linked in bio.
Joel Freeman. 157,144 likes · 3,117 talking about this. BODi Super Trainer | Creator of LIIFT MORE, 10 ROUNDS & LIIFT4 | Co-Creator of CORE DE FORCE.
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Co-creator of CORE DE FORCE, Joel Freeman, shares how this mixed martial arts-style home workout program has been designed to slash inches off your waist, blast belly fat and sculpt total body...
Apr 25, 2024 · April 25, 2024BODi. Strong and lean in just 4 days a week — Super Trainer Joel Freeman LIIFT4 will get you building lean muscle and burning a ton of calories. You’ll pack into just about 30 minutes on average what would normally take an hour and a half at the gym. LIIFT4 is an efficient, no-nonsense workout that combines weightlifting and ...