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- Alex Loh
- Veggie & Hummus Sandwich. This mile-high vegetable and hummus sandwich makes the perfect heart-healthy vegetarian lunch to go. Mix it up with different flavors of hummus and different types of vegetables depending on your mood.
- Salmon-Stuffed Avocados. Canned salmon is a valuable pantry staple and a practical way to include heart-healthy omega-3-rich fish in your diet.
- Tuna Salad with Egg. This simple tuna salad with egg has a clean and balanced flavor. The capers and lemon bring acidity to help everything come together, and the chopped arugula adds a peppery kick.
- Green Goddess Salad with Chickpeas. In this cucumber, tomato, Swiss cheese and chickpea salad recipe, a healthy green goddess dressing is made from avocado, buttermilk and herbs.
Apr 1, 2024 · To ease that dreaded mid-afternoon slump, we’ve rounded up the 22 best light lunch recipes that’ll keep you full and focused for the rest of the day. Keep scrolling to learn more.
- The Everygirl
Jan 17, 2024 · These quick and easy lunches are ready in 20 minutes or less and don't require lengthy ingredients lists.
- Veggie & Hummus Sandwich. This mile-high vegetables and hummus sandwich makes the perfect heart-healthy vegetarian lunch to go. Mix it up with different flavors of hummus and different types of vegetables depending on your mood.
- Caprese Avocado Toast. Tomatoes, mozzarella, and basil—the building blocks of caprese salad—lend a creative twist to a standard avocado toast recipe.
- Lentil & Roasted Vegetable Salad with Green Goddess Dressing. Goddess dressing typically gets its umami-ness from anchovies, but we use miso in this super green salad recipe to keep it vegetarian.
- 3-Ingredient Chickpeas with Kale & Sun-Dried Tomatoes. Oil-packed sun-dried tomatoes pull double duty in this recipe. Use the oil from the jar to cook the kale, then stir in the sun-dried tomatoes to add flavor and texture to the dish.
- Digital Fellow
- Bell Pepper Nachos. Packed with vitamin C and beta carotene, antioxidants crucial to good immune function, bell peppers are a great veggie to add to your meal in some way, shape, or form.
- Cream of Mushroom Soup. Mushrooms are rich in antioxidants and other compounds that have antiviral properties, which makes every spoonful of this soup immune-enhancing.
- Cashew Granola. Who says granola is reserved for breakfast? Add a little sweetness to your lunch with this cashew granola, loaded with zinc, iron, and vitamin E.
- Sheet Pan Chickpea Chicken. Winner-winner, chicken dinner lunch. Combine earthy chickpeas, sweet peppers, and harissa sauce and give your flavorful lunch a little spicy kick.
May 31, 2024 · These low-calorie lunch ideas are easy enough to make in 10 minutes or less and contain 575 calories or less per serving, so you can whip up a light, healthy lunch and get right back into the swing of things.
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Jan 2, 2024 · Discover 17 light and healthy lunch ideas that are far from boring. Enjoy easy, nutritious meals perfect for spicing up your midday routine!
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