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Apr 24, 2023 · Learn about blue light, a type of visible light with short, high energy waves. Find out how blue light from the sun and digital devices may impact your eye health, sleep, and mood.
Feb 12, 2024 · Learn what blue light is, where it comes from, and how it affects your eyes and sleep. Find out how to protect your eyes from blue light exposure and when to use blue light-blocking glasses.
Jul 24, 2024 · Blue light can disrupt your circadian rhythm and melatonin production, affecting your sleep and potentially causing disease. Learn how to protect yourself from blue light at night and the sources of blue light exposure.
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Sep 16, 2022 · Blue light from screens and the sun can affect your eyes, sleep, and mental health. Learn how to protect your eyes from blue light damage, improve your sleep quality, and use blue light for seasonal affective disorder.
Mar 10, 2021 · Learn how blue light from screens and sunlight affects your eyes and sleep, and what you can do to protect your vision. Find out why blue light-blocking glasses are not recommended and how to prevent digital eye strain.
Feb 27, 2019 · Learn what blue light is, where it comes from, how it affects your eyes and how to filter it. Find out about the benefits and risks of blue light, and how to choose the best glasses for your needs.
Aug 3, 2022 · Learn how blue light from screens and sunlight affects your vision, circadian rhythm, and health risks. Find out how to reduce blue light exposure and protect your eyes with filters, glasses, and tips.
