Search results
View the profiles of people named Kellie Davis. Join Facebook to connect with Kellie Davis and others you may know. Facebook gives people the power to...
- What’s Your Fitness background? How Did You Get Into The Training World?
- Tell Me About Your Company: What All Does Fit Thrive offer?
- How Does Your Training Approach Help Women Get Fit and Gain Confidence?
- What Business Skills Have You Developed Since Starting Fit Thrive?
- What Does A Typical Workday Look Like For You?
- How Did You Hear About Exercise.Com?
- How Has Our Training Platform Been The Most Helpful For You and Your Team?
- What’s Your Favorite Workout Right Now and Why?
- What Go-To Snack Helps You Refuel?
- Any Particular Resources (Books, Podcasts, etc.) You’D recommend?
I grew up an avid athlete and lived outdoors as a kid. I discovered resistance training when I was in 8th grade and instantly fell in love. I had an all-encompassing weight bench equipped with crumbly concrete weights that my mom found at a yard sale. An Arnold book came with the bench, and I read it like it was a handbook to life. I stopped going ...
Fit Thrive empowers women to evoke change in their lives at the very root of their existence: through self-care. It’s very easy to give ourselves away to everything else in life, leaving our own bodies last on the list. Through fitness and nutrition, women can learn what it means to be strong inside and out, to feel beautiful inside and out, and to...
I take a practical approach to every program I design. Being a busy mom with a full-time career, I know what it’s like to be short on time. I also know what is means to have a changing body as I age. I consider so many different factors that my members and clients may face when it comes to fitness. My programs are fun, intense, and teach women how ...
Oh, boy. I went into this completely blind. I said, “Hey, why not?” I was a teacher and then a copywriter. I am a good student and developed my business acumen rather quickly but made plenty of mistakes along the way. The best business skill that I developed is customer service. Above anything else, this is the most important aspect in any business...
I start my mornings off with a social post. I share a ton of exercise tips on Instagram and Facebook. Then I head to my inbox to get that squared away. I film content once or twice a week for the whole week. I plan out content in advance so I don’t feel stressed about it.I do a lot more video than writing these days, but I still love writing. I che...
I was introduced to Exercise.com back when WeightTraining.comfirst launched. I’ve always been supportive of the brand and love watching its growth over the years. It’s like we are growing up in business together.
Exercise.comhas brought a whole new element to my programming. It has really expanded my capabilities with products and programs. I now offer several different components with programs, including e-books, full video tutorials, and bonus materials — plus the amazing features that come with the app. Jeff and his team are stellar. I am super jealous o...
I’ve been running my Epic Ass programs, and my body has changed like never before. They are more bodybuilding-style workouts with splits plus glutes every single day. I respond well, recover quickly, and have packed on so much muscle in the best possible ways.
I always have staples in my house that help me eat on the go. I cook up lean ground turkey with veggies and spices or make omelets all the time. I am not one for smoothies or bars. I also don’t eat a ton of dairy, so yogurt is out. I work at home, so I am lucky to have a kitchen next to my office.
I read a ton but not a ton related to fitness lately. Two books that recently changed the way I think were The Subtle Art of Not Giving a F*ck and The Gift of Imperfection.
Mother Fitness creator Kellie Davis knows a thing or two about being fit while maintaining a hectic lifestyle. After all, being a wife and mother is a full-time job within itself, without considering the added time for career, health, and fitness. Kellie has empowered countless women with her story and the Mother Fitness Revolution to look ...
People also ask
Who is Kellie Davis?
Who is Kellie?
Who is Kellie Lennon?
Who is Sarah Davis?
Jan 31, 2019 · Background. Kellie Davis is a freelance writer and blogger turned fitness coach living in Northern California. She published short fiction and essays in anthologies and literary magazines before starting a full-time career as a health and fitness writer. She currently works as a contributing author to several online fitness publications, and ...
Meet Kellie Davis. Kellie started her career as a fitness writer in 2009 with a blog. That has led to co-authoring a women's strength training book called Strong Curves. She currently attends graduate school at The George Washington University and lives with her husband and two children.
Talking about strength training and nutrition before, during, and after pregnancy with the incredible Kellie Davis. Get the full show and notes here: http://...
