_-_Sharmaine_Buencamino.png "Shamaine Buencamino"){kind=small}
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Shamaine Centenera-Buencamino (born February 28, 1965) is a Filipino actress [1] and mental health advocate [2] [3] who has appeared in more than 100 movies and television series and shows. She played the role of Virginia 'Virgie' Arevalo in the primetime action-drama series FPJ's Ang Probinsyano .
IMDb provides information about Shamaine Buencamino, a Filipino actress and producer, born in 1965. See her biography, awards, credits, photos, videos and trivia on IMDb.
- January 1, 1
- 2 min
- Philippines
The actress shares her grief and coping after losing her 15-year-old daughter Julia to suicide in 2015. She also talks about her project to raise awareness and support for young people with mental health issues.
Dec 9, 2021 · The actresses shared photos and messages on Instagram to commemorate the 22nd birthday of their late daughter Julia, who died by suicide in 2015. They also expressed their grief and gratitude for the healing workshop they attended.
- How Important Open Communication Is in A Family
- On Taking Care of Oneself in A Holistic Way
- No Work For Two Months Because of Knee Injury
Para kay Shamaine, malaking tulong ang bukas na komunikasyon sa isang pamilya para magkaroon ng isang masaya at malusog na puso. Cliché mang pakinggan sa iba, pero kadalasan ay hindi nagagawa dahil sa kung anumang dahilan. "I'm proof of that. Pag may tragedy sa ating family, talagang hindi natin maiiwasan na maa-affect tayo physically. "I didn't kn...
Naniniwala rin si Shamaine na mahalagang alagaan ang sarili para magkaroon ng lakas para magmahal ng mga taong nasa paligid niya. Inihalintulad ni Shamaine ang self-love sa emergency procedure sa eroplano kunsaan ang pagsuot ng oxygen mask ng isang indibidwal ang kailangan unang gawin. Paliwanag ni Shamaine: "Kailangang unahin mo ang sarili mo bago...
Kung kinakailangang may tanggihang trabaho ay ginagawa raw niya para mapangalagaan ang sarili. Ayon kay Shamaine, "Yes, actually, kagagaling ko lang sa ganyang sitwasyon. Nung December I have to give focus on my knees. "Bumigay na yung tuhod na tipong pag napaluhod ako sa eksena, hindi na ako makatayo kasi I had a torn meniscus." Ang meniscus ay ba...
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May 16, 2018 · Shamaine Buencamino is a Filipina actress and mental health advocate who has appeared in more than 100 movies and television series and shows. She married Filipino actor Nonie Buencamino and has four children, including the actress Julia Buencamino, who died in 2015 due to suicide.
Apr 9, 2022 · The veteran actress shares how crying scenes affected her health and how she copes with gender bias in showbiz. She also talks about her recent roles and her support for women empowerment.
