The Terminal List
2022
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Movies & TV Shows
Jul 12, 2022 · Jared Shaw served as a Navy SEAL sniper and breacher for 11 years, and now stars as Chris Pratt's friend in the Prime Video series 'The Terminal List'. He also co-produced, wrote and advised on the show, drawing from his own experience and expertise.
- Chris Pratt’s Nutrition For The Terminal List
- How Chris Pratt Trained For The Terminal List
- The Seal Workouts Chris Pratt Used to Become James Reece
- How to Do 8-Count Body Builders
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Shaw started by coordinating a meal plan with Derek Johnson, their on-set chef and Pratt’s nutritionist. They decided on doing intermittent fasting throughout the process to help Pratt keep his eating habits in check while getting the appropriate amount of calories during an eight-hour period between noon and 8 p.m. This also helped him maintain th...
The training program was based on the routines Shaw would do with SEALs while deployed overseas. “I wanted it to feel just like we were on base getting it in between missions,” he says. In keeping with that strategy, they’d commonly work out with little to no equipment, relying on bodyweight exercises. “There were so many locations we were going to...
There's a reason 8-count body builders are a staple of the standard fitness training for Navy SEALs. It's a brutal workout that hits multiple important muscle groups and is a great test of endurance. During their physical preparation for The Terminal List, Shaw had Pratt do anywhere from 100 to 150 of them a day, spliced within a run. They would ru...
For this exercise you'll perform eight movements sequentially to a counted beat, where the eighth beat brings you back to the top of the sequence to start again. Begin by standing with feet shoulder-width apart and arms straight at your sides. For added difficulty, add a weighted vest. 1. Count 1:Drop down into a squat position with hands flat on t...
Jared Shaw, a former Navy SEAL and actor, helped Chris Pratt prepare for his role as a SEAL commander in the Amazon series 'The Terminal List'. Learn how they trained with bodyweight exercises, intermittent fasting, and combat gear.
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May 20, 2022 · Jared Shaw is a former Navy SEAL who worked with Chris Pratt and Antoine Fuqua on the Prime Video series 'The Terminal List', based on the novels by Jack Carr. He served as a co-producer, technical adviser and actor on the show, playing the role of 'Boozer'.
Jul 6, 2022 · Perhaps one of the most important people to fall into that category is former Navy SEAL Jared Shaw, who serves as a co-executive producer and co-star on Pratt's new series. The actor first met...
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May 12, 2024 · Jack Carr Isn’t the Only Veteran Tied to ‘The Terminal List'. Image via Prime Video. Of course, that other former SEAL, Jared Shaw, is more than just the guy who introduced Jack Carr and Chris...
- Senior Features Writer
Having played a Navy SEAL in Zero Dark Thirty, and subsequently becoming really close with the guy who I had shadowed on that, who’s now an associate producer on [The Terminal List], Jared...
Jul 15, 2022 · Jared Shaw is a former Navy SEAL who helped bring Jack Carr's novel \"The Terminal List\" to life as a Prime Video series starring Chris Pratt. Learn how Shaw connected Carr with Pratt, Antoine Fuqua and David DiGilio, and how he plays a key role in the show as SEAL Boozer.
