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1. en.wikipedia.org › wiki › Dorian_YatesDorian Yates - Wikipedia

   en.wikipedia.org › wiki › Dorian_Yates

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   Dorian Andrew Mientjez Yates (born 19 April 1962) is an English retired professional bodybuilder. He won the Mr. Olympia title six consecutive times from 1992 to 1997.

2. thebarbell.com › dorian-yates-workoutDorian Yates Workout: Complete Guide - The Barbell

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   Apr 5, 2023 · Dorian Yates was the ultimate high-intensity bodybuilder. This is your complete guide to his workouts and training style.

3. www.setforset.com › blogs › newsThe Dorian Yates Workout Routine & Diet - SET FOR SET

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   May 6, 2024 · Follow the Dorian Yates workout routine and diet plan, and prepare to see serious gains! In the bodybuilding world, few names command as much respect and admiration as Dorian Yates, an incredible lifter who set the standard for the sport in the 1990s.

4. barbend.com › how-dorian-yates-changed-bodybuildingHow 6-Time Mr. Olympia Dorian Yates Changed the Sport of ... -...

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   Jun 14, 2024 · But we’re focusing on Dorian Yates — a six-time Mr. Olympia who dominated the sport from 1992 to 1997 and ushered in what we know now as the “mass monster” era.

5. www.muscleandfitness.com › flexonline › the-heavy-duty-life-and-career-of-dorian-yatesThe Heavy-Duty Life and Career of Dorian Yates

   www.muscleandfitness.com › flexonline › the-heavy-duty-life-and-career-of-dorian-yates

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   Dorian Yates went on to win six consecutive Olympia titles from 1992 to 1997 Bill Dobbins. Dorian was the first of the so-called “mass monsters.” Lee Haney was big but Dorian’s physique contained more hard slabs of thick muscle.

6. barbend.com › dorian-yatesDorian Yates Biography — Beginnings, Bodybuilding, and Workout

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   Feb 15, 2024 · The top man in the world of bodybuilding was Dorian Yates. The British muscleman known as “The Shadow” came in like a ball of fire in the early portion of the decade, and he was the number one...

7. www.essentiallysports.com › us-sports-news-bodybuilding-news-i-sacrificed-a-lot“I Sacrificed a Lot”: 6x Mr. Olympia Dorian Yates Recalls...

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   Apr 16, 2023 · Dorian Yates made history in 1992 after he became the first Mr. Olympia from England. However, the bodybuilding legend’s journey to becoming one of the greatest bodybuilders in history was “full of ups and downs.”

8. www.instagram.com › thedorianyatesDorian Yates (@thedorianyates) • Instagram photos and videos

   www.instagram.com › thedorianyates

   Dorian Yates (@thedorianyates) • Instagram photos and videos. 2M Followers, 281 Following, 3,486 Posts - Dorian Yates (@thedorianyates) on Instagram: "🏆 6x Mr. Olympia ⌛️ 40+ years Fitness Industry experience Founder @dynutrition 🐺 @darcsport - Shadow10 Get in the best shape of your life👇🏻".

9. www.menshealth.com › fitness › a38280333Bodybuilder Dorian Yates Shares Workout Tips to Build Muscle - ...

   www.menshealth.com › fitness › a38280333

   Nov 17, 2021 · Six-time Mr. Olympia bodybuilder Dorian Yates shares tips and dispels myths about training to build muscle during workouts.

10. fitnessvolt.com › dorian-yates-front-double-yates-rowDorian Yates Shares How to Build a Bigger Back With 'Yates Rows'...

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    1 day ago · Dorian Yates always attacked his bodybuilding preparations from all angles, especially when it came to posing and training tendencies.In his latest endeavors on Instagram shared August 26 and 27, ‘The Shadow’ offered guidance on mastering the front double biceps pose as well as how to perform the ‘Yates row’ a variation of the traditional barbell bent-over row.