2018
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Dorian Andrew Mientjez Yates (born 19 April 1962) is an English retired professional bodybuilder. He won the Mr. Olympia title six consecutive times from 1992 to 1997. He is widely considered to be one of the top pro bodybuilders in history, and was well known for his high intensity training, top-level conditioning, and his wide, thick back.
15 hours ago · Dorian Yates / Instagram. Yates also provides his tried-and-true training tips such as his guide for improving muscle gains, where he emphasizes that intensity is the focus. Keeping that in mind, Yates took to Instagram, advising followers to pay attention to quality and intensity while working out.
Apr 5, 2023 · Dorian Yates was the ultimate high-intensity bodybuilder. This is your complete guide to his workouts and training style.
Jun 14, 2024 · But we’re focusing on Dorian Yates — a six-time Mr. Olympia who dominated the sport from 1992 to 1997 and ushered in what we know now as the “mass monster” era.
Feb 15, 2024 · The top man in the world of bodybuilding was Dorian Yates. The British muscleman known as “The Shadow” came in like a ball of fire in the early portion of the decade, and he was the number one...
Dorian Yates (@thedorianyates) • Instagram photos and videos. 2M Followers, 277 Following, 3,455 Posts - Dorian Yates (@thedorianyates) on Instagram: "🏆 6x Mr. Olympia ⌛️ 40+ years Fitness Industry experience Founder @dynutrition 🐺 @darcsport - Shadow10 Get in the best shape of your life👇🏻".
May 6, 2024 · Follow the Dorian Yates workout routine and diet plan, and prepare to see serious gains! In the bodybuilding world, few names command as much respect and admiration as Dorian Yates, an incredible lifter who set the standard for the sport in the 1990s.
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