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1. en.wikipedia.org › wiki › Rachel_McLishRachel McLish - Wikipedia

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   McLish was born as Raquel Livia Elizondo in 1955 in Harlingen, Texas, the second-youngest daughter born. Her father Rafael was of Mexican ancestry and her mother is named Raquel Elizondo. She attended the Harlingen High School, where she was a cheerleader and twice-named Cardinal’s Football Sweetheart. She graduated from high school in 1973.

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3. biographypedia.org › where-is-bodybuilder-rachelWhere is bodybuilder Rachel McLish now? Wiki, spouse, family

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   Mar 20, 2024 · By Daniel Wanburg March 20, 2024. • Rachel McLish is a retired American bodybuilder, actress, and author from Harlingen, Texas. • She was a cheerleader in high school and graduated with a degree in physiology, health, and nutrition from the University of Texas-Pan American. • She was the first to win the inaugural United States ...

4. www.muscleandfitness.com › flexonline › flex-newsWHERE ARE THEY NOW: RACHEL MCLISH - Muscle & Fitness

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   WHERE ARE THEY NOW: RACHEL MCLISH. Catching up with bodybuilding’s First Lady. by Allan Donnelly. April 23, 2008. FLEXONLINE.COM. Almost before there was women’s bodybuilding, it seemed, there was Rachel McLish. From the inception of the first-ever issue of FLEX magazine in April of 1983, no other athlete – male or female – graced the ...

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     Rachel McLish Interview: Empowering Women Through Fitness

     Oct 13, 2023

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     Rachel McLish: Steroids in Bodybuilding

     Sep 17, 2012

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     Beautiful Arnold Classic Female bodybuilder | Rachel McLish

     Oct 25, 2022

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6. fitnessvolt.com › rachel-mclish-complete-profileRachel McLish – Complete Profile: Height, Weight, Biography

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   Jun 15, 2020 · Rachel McLish – Training Regimen. During her prime, Rachel McLish tended to do weight training three days in a row, then taking a day off. In addition to traditional bodybuilding exercises, she also like to put a particular focus on her leg strength. She did this, by doing ballet, alongside the normal things done in the weight room.

7. www.instagram.com › rachelmclishRachel Mclish (@rachelmclish) • Instagram photos and videos

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   10K Followers, 2 Following, 34 Posts - Rachel Mclish (@rachelmclish) on Instagram: " 2x IFBB Ms. Olympia US Bodybuilding Championship – 1st Pro World Championship – 1st"

   • Followers: 9.8K

8. www.youtube.com › watchRachel McLish: The First IFBB Ms. Olympia Champion - YouTube

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   Oct 21, 2023 · Rachel McLish, the trailblazing athlete from Harlingen, Texas, achieved legendary status as the inaugural IFBB Ms. Olympia champion in 1980, forever changing...

   • Video Duration: 4 min
   • Views: 1890

   • Author: All Fitness Axis

9. People also ask

   Who was Rachel McLish?

   • FLEXONLINE.COM Almost before there was women’s bodybuilding, it seemed, there was Rachel McLish. From the inception of the first-ever issue of FLEX magazine in April of 1983, no other athlete – male or female – graced the pages of this publication more in the early-to-mid 1980s.

   WHERE ARE THEY NOW: RACHEL MCLISH - Muscle & Fitness

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   Did Rachel McLish compete at the 1980 Ms Olympia?

   • Rachel McLish stands in the lineup of comparisons at the 1980 Ms. Olympia. Bill Dobbins Bodybuilding’s first Ms. Olympia competition did not have much muscle mass by any subsequent standard, so this was mainly a dieting competition. This was a physique competition with women dieting to achieve maximum definition, which had never been done before.

   It All Began With Rachel McLish - Muscle & Fitness

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   What happened to Rachel McLish?

   • But given the degree her popularity had helped the popularity of the sport in general, she was the best thing that could have happened to women’s bodybuilding at that critical period. After retiring from competition, Rachel McLish stayed in shape for her movie roles.] Bill Dobbins

   It All Began With Rachel McLish - Muscle & Fitness

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   What did Rachel McLish do during her prime?

   • During her prime, Rachel McLish tended to do weight training three days in a row, then taking a day off. In addition to traditional bodybuilding exercises, she also like to put a particular focus on her leg strength. She did this, by doing ballet, alongside the normal things done in the weight room. This is Rachel’s training split:

   Rachel McLish – Complete Profile: Height, Weight, Biography

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10. www.muscleandfitness.com › flexonline › flex-newsIt All Began With Rachel McLish - Muscle & Fitness

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    Rachel McLish stands in the lineup of comparisons at the 1980 Ms. Olympia. Bill Dobbins. Bodybuilding’s first Ms. Olympia competition did not have much muscle mass by any subsequent standard, so this was mainly a dieting competition. This was a physique competition with women dieting to achieve maximum definition, which had never been done ...