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Sep 9, 2000 · Whether you're a cycling novice or a competitive racer, The Lance Armstrong Training Program will teach you how to: * find the right bike for your body * know when to brake (only as a last resort!) * corner, climb, and descend like a pro * develop your explosive power to sprint * incorporate cross-training into your schedule * build necessary ...
- (123)
- 2000
- Lance Armstrong, Chris Carmichael, Peter Joffre Nye
Apr 1, 2000 · Whether you're a cycling novice or a competitive racer, The Lance Armstrong Training Program will teach you how * find the right bike for your body * know when to brake (only as a last resort!)
- (311)
- Paperback
Jan 1, 2000 · This seven-week program is tailored to different fitness levels - beginner, intermediate and advanced. Carmichael's many "Listen to the Coach" sidebars provide insider tips you can get only from a seasoned trainer.
- (123)
- Lance Armstrong
Sep 11, 2020 · With The Lance Armstrong Performance Program, cyclists of every experience level can find the exercises, riding schedules, endurance builders, and mental tricks that brought Lance back to the pinnacle of cycling.
Sep 9, 2000 · Whether you're a cycling novice or a competitive racer, The Lance Armstrong Training Program will teach you how to:* find the right bike for your body* know when to brake (only as a last...
- illustrated
- Rodale Books, 2000
Jun 4, 2010 · Now, with The Lance Armstrong Performance Program, cyclists of every experience level can find the exercises, riding schedules, endurance builders and mental tricks that brought Lance back...
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Buy The Lance Armstrong Performance Program: Seven Weeks to the Perfect Ride by Armstrong, Lance, Carmichael, Chris, Joffre, Nye (ISBN: 9781605296364) from Amazon's Book Store. Everyday low prices and free delivery on eligible orders.
