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- Eat Well. Good eye health starts with the food on your plate. Nutrients like omega-3 fatty acids, lutein, zinc, and vitamins C and E might help ward off age-related vision problems like macular degeneration and cataracts.
- Quit Smoking. It makes you more likely to get cataracts, damage to your optic nerve, and macular degeneration, among many other medical problems. If you've tried to kick the habit before only to start again, keep at it.
- Wear Sunglasses. The right pair of shades will help protect your eyes from the sun's ultraviolet (UV) rays. Too much UV exposure boosts your chances of cataracts and macular degeneration.
- Use Safety Eyewear. If you use hazardous or airborne materials on the job or at home, wear safety glasses or protective goggles. Sports like ice hockey, racquetball, and lacrosse can also lead to eye injury.
Oct 10, 2023 · By Mayo Clinic Staff. Do you include eye care in your overall health care? If you see well, it may be easy to forget about routine eye care. But it's important. Regular eye exams can give your eye care specialist a chance to help you with vision changes and find eye problems at the earliest stage.
3 days ago · What Is an Ophthalmologist? Here's How to Protect Your Eyes During Protests. How Much Do You Know About Eye Health? Macular Degeneration: Causes, Treatments, Prevention. As seen on AARP 500 Great Ways to Save: EyeCare America. Find an Ophthalmologist. Search.
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May 12, 2024 · Find optometrists and ophthalmologists near you for eye exams, new glasses & contact lenses. Learn more about VSP’s nationwide network of eye doctors.
Walk-ins welcome. Same day, evening & Saturday appointments available. Find an eye doctor and schedule an eye exam at a Visionworks near you. Our Optometrists will provide comprehensive vision care and prescription glasses and contacts.
Feb 14, 2017 · Summary. Your eyes are an important part of your health. Most people rely on their eyes to see and make sense of the world around them. But some eye diseases can lead to vision loss, so it is important to identify and treat eye diseases as early as possible. You should get your eyes checked as often as your health care provider recommends it ...
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