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  1. Nov 7, 2022 · Hypnotherapy (sometimes called hypnotic suggestion) is a therapeutic practice that uses guided hypnosis to help a client reach a trance-like state of focus, concentration, diminished peripheral...

  2. Hypnosis, also called hypnotherapy, is a state of deep relaxation and focused concentration. It’s a type of mind-body medicine. A trained and certified hypnotist or hypnotherapist guides you into this deep state of focus and relaxation with verbal cues, repetition and imagery.

  3. Nov 21, 2023 · Hypnotherapy is a type of therapy that utilizes hypnosis to help with different conditions such as anxiety, pain, and IBS. Learn more about the uses and effectiveness.

  4. www.mayoclinic.org › tests-procedures › hypnosisHypnosis - Mayo Clinic

    Nov 17, 2022 · Hypnosis is a changed state of awareness and increased relaxation that allows for improved focus and concentration. It also is called hypnotherapy. Hypnosis usually is done with the guidance of a health care provider using verbal repetition and mental images.

  5. en.m.wikipedia.org › wiki › HypnotherapyHypnotherapy - Wikipedia

    Hypnotherapy, also known as hypnotic medicine, is the use of hypnosis in psychotherapy.

  6. May 16, 2024 · What is hypnotherapy? Hypnotherapy uses guided relaxation and suggestion to help people work through problems and achieve their goals. It uses hypnosis, a psychological process that induces a relaxed, trance-like state, as its foundation.

  7. Jan 16, 2024 · Hypnosis therapy (hypnotherapy) is a method used by psychotherapists to engage the unconscious mind while the client is in a trance state. Learn more about how it works and who can benefit.

  8. Mar 22, 2023 · Hypnotherapy is a mind-body therapy that uses hypnosisa mental state of heightened attention—to manage health issues like chronic pain, obesity and side effects of cancer treatments.

  9. www.webmd.com › mental-health › mental-health-hypnotherapyHypnotherapy - Hypnosis - WebMD

    Sep 14, 2021 · Hypnotherapy -- or hypnosis -- is a type of nonstandard or "complementary and alternative medicine " treatment. It uses guided relaxation, intense concentration, and focused attention to...

  10. Hypnotherapy has been shown to be an effective therapy for anxiety, phobias, stress, panic attacks, post-traumatic stress disorder, sexual dysfunction, and undesirable behaviors like smoking.

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