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Curves offers a unique fitness solution for women with a 30-minute circuit of strength training, cardio and stretching. Find your local Curves, book a free workout, and access online programs and tips for health and wellness.
- Find a Club
Looking for a nearby women's gym? We have locations around...
- Programs
Curves offers both higher and lower-intensity fitness...
- Contact Us
Visit our website to learn more about Curves and find your...
- MyCurves On Demand
Unlimited access – workout at home or anywhere, anytime, on...
- Blog
Unlocking the Power of Functional Fitness with Curves...
- Free Workout
About Curves. Curves is a specially designed women’s fitness...
- Workouts for Women
A variety of strength training workouts for women available...
- Find a Club
Curves Circuit offers hydraulic resistance machines designed for women of any fitness level to achieve results in 30 minutes. You can work every major muscle group with strength training, aerobic exercise, and stretching, and get support and guidance from a Curves Coach.
Curves International, also known as Curves for Women, Curves Fitness, or just Curves, is an international fitness franchise co-founded by Gary and Diane Heavin in 1992. As of May 31, 2019, Curves lists 367 franchise locations open in the United States on their Facebook page.
Curves offers convenient and efficient fitness programs for women, combining strength training and cardio plus stretching in just 30 minutes. Choose from in-club or at-home membership options, with a coach, classes, challenges, and support from a community of like-minded women.
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