Richard E. Grant
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Apr 11, 2024 · Want to stop feeling like a loser? The first step is valuing yourself, even if others put you down. Make a list of all your strengths, achievements, and good qualities. You might be surprised at how many you can come up with! Remind yourself that you’re a capable person who deserves respect.
- Apr 11, 2024
- 781.9K
- Erin Conlon, PCC, JD
- Starting working out. If you’re wondering how to stop being a loser, here’s a simple and very effective place to start: I strongly encourage you to start working out physically.
- Dedicate yourself to your work. Your accomplishments in life do matter. Dedicating yourself to your work and job is a piece of advice that might not land well with everyone.
- Stop being passive. Losers all do one thing: they wait around for things to change. The result is that no matter how much things change, things never change.
- Ditch victimhood. The cheap wine of tragedy can give you a pretty good buzz. I’ve drank it a time or two myself. But let me tell you about that hangover…
- What could you do with support? Human growth and development isn't a solo endeavor. A lot of growth (in skills, cognitive, and emotional development), happens via the zone of proximal development.
- Take a long view. When you look back at the last days or weeks, it might seem like you're getting nowhere. If you look back at the last decade, you'll probably notice that you've acquired a bunch of new skills and achievements and had meaningful experiences you were overlooking.
- Embrace serendipity. When people are feeling frustrated, their tendency can be to want to force progress, even if this means jamming a round peg into a square hole.
- Seek new perspectives. When people feel stuck, it's often the result of stuck thinking. For example, the way you are thinking is leading you to overlook your strengths, underestimate your capacities, see yourself as trapped, or overlook opportunities available to you.
- Speak To Loved Ones. At times, we feel so helpless that it seems as though there really is no way out. This is when we need to invite others into our lives to help.
- Keep Track Of Accomplishments. Feeling like a ‘loser’ can spark from a huge variety of things, many of which are centered around work. If you think this may be the case, it’s time to start keeping track of what you’re doing.
- Remember The Good Days. Making notes of the things that leave you feeling good is another great way to create something you can turn to during more difficult times.
- Don’t Compare Yourself To Others. We all know about this one, of course, but it’s still so worth mentioning. A lot of our feelings of self-doubt are in relation to other people.
Feb 8, 2022 · Losing is inevitable, but failure doesn't have to be. Learn how to reframe the way you look at loss, with the help of a former NBA player, a therapist who helps clients build unconditional self...
- Andee Tagle
May 14, 2020 · In this article is going to be a walkthrough of how to stop being a loser. I’ll also go through: The true definition of a loser; An in-depth examination of what a loser is; How a loser is made; Why you may or may not be a loser; How to stop being a loser, with actionable steps; Let’s stop losing, let’s start winning.
May 15, 2024 · Embracing personal reality and focusing on individual growth, rather than external benchmarks, can break the cycle of feeling like a loser and foster a healthier self-esteem. How do I stop being a loser? It is not uncommon to “feel like a loser” or experience periods of low self-esteem.
